4 Extraordinary Days!  16 Visionary Speakers!

Summer of Infinite Potential

4 Ways To Be Good To Yourself

Begoodtoyourself 4 Ways To Be Good To Yourself

Self-care and self-love are necessary parts of a happy, healthy, and balanced life. So often, we find ourselves taking care of everyone else, attending to their needs while ignoring our own. Whether it is a matter of time and energy constraints, self-esteem issues, or deep-seated feelings about our worth in the world, being good to yourself is something that we all deserve and are worthy of.

Summertime gives us myriad opportunities for self-care. The sun simply feels divine. Summertime treats such as a simple popsicle can offer a much-needed boost in mood. And the opportunity to be around friends, neighbors, and loved ones outside at a campfire or an outdoor party breathe new life into our daily existence.

Here are 4 excellent ways to truly be good to yourself:

    1. Give Yourself Permission – Doing things for yourself is just as valid as doing things for others. You matter, and you are important, so give yourself permission to treat yourself well on a regular basis. You don’t need to seek this permission from anyone but yourself!
      1. What Makes You Happy?– If you value a hot, candlelit bath with a glass of wine, do that. If you value a quiet hour in a hammock reading a book, do that. If you value making time once a week to go out to dinner with friends, do that. Make a list of what you find renewing, and make yourself a priority.
      2. Schedule It -You are a priority. Make time in your daily or weekly schedule for much-needed “me” time, and let everyone know that this time belongs to you. Don’t feel guilty for doing this – you will come back from your scheduled time refreshed and ready to support others the best way you can.
      3. Embrace the Learning Curve – It isn’t uncommon to have spent a lifetime supporting and caring for others, without thinking about your own needs and comfort. The unfamiliar can be frightening, and you might be in very unfamiliar territory when it comes to being good to yourself. Be kind to yourself as you’re learning to care for yourself properly. Imagine that you are a child or friend that you’ve been tasked with taking care of…and give yourself the love and attention that you’d give them. This is a significant mindset change that will take time to embrace. Don’t give up! Remember that you are enough!

    Don’t forget – The 2019 Global Gathering – Summer of Infinite Potential is right around the corner! Click here to learn more.

    Do You Judge Your Feelings? Here is What to Do Ins...
    How To Overcome Procrastination And Own Your Power

    Related Posts

    Powerful Keynotes

    Panache Desai - Break Free, Break Loose, and Live Wild!
    Dr. Sue Morter- The Energy Codes®: Awaken Your Spirit, Heal Your Body and Live Your Best Life
    Sandra & Daniel Biskind - No Limits: Cracking the Code to a Platinum Life
    Guy Finley - Relationship Magic: Love’s Infinite Journey
    Dr. Michael Bernard Beckwith - The Boldness of Becoming
    Rosie Mercado - True Beauty - The Potential in the Broken Pieces
    Kute Blackson - Keynote: Living Your Purpose: You Were Born For Greatness
    16 Visionary Speakers
    26 Keynote, Workshops and Masterminds
    Click to purchase tickets
    Aug 23-26 | Phoenix, AZ
    Your Ticket Feeds 50 People in America!

    Powerful Breakouts

    Kelley Kosow - The Light Beyond The Shadow
    Dr. Margaret Paul - Inner Bonding - The Power to Heal Yourself
    Jon Paul Crimi - Affirm, Transform, and Breathe
    Re. Mark Lord - Manifesting Ultimate Wellness to Create Your Infinite Potential
    Beth Shaw - Mind and body expanding morning YogaFit class
    Tama Kieves - Unleash Your Calling: Create the Work + Life You Love
    Chris Grosso - Perfectly Imperfect - Finding Healing and Love
    Sierra Nielsen - Infinite Worth: The Secret to Turning your Struggles Into Strength
    KC Miller - Entrepreneurial GRIT – How to Create a Purpose-filled Profitable Business
    Click To Learn More

    30 Simple Ways to Create Balance and Connection

    Join Soulspring for conscious insights...

    ...on all things life, wellness, love, transformation and spirituality...

     PLUS! Get your FREE Guide: 12 Mindfulness Practices to a Peaceful Mind