It's easy to forget that we are all perfect in our own design. Sometimes we muck it up with habits and choices that do not serve us. 

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9 Ways to Unleash Your Joy (Even During Turbulent Times)


Today is a good day to be happy. No matter what is happening in the world (or your own personal world), joy is your protection and purpose right now. 

Joy is one of the highest vibrations we can experience on Planet Earth. Fear is one of the lowest vibrations. During these turbulent times, fear is trying with all its might to seduce us into believing we must worry, fret, and stress over the current conditions in our world.

“How can I not stress?” you might wonder. Yes, the world as we know it appears to be crumbling in complete chaos. But do you know what is really happening underneath the surface? Fear is being shaken out. Hidden deception, corruption, and inequalities are coming into the light, so they will no longer be tolerated. Truth is rising to the surface. Underneath all the chaos, positive change is awakening like the sun rising and shining upon the entire earth.

Just like cleaning out a closet, things become messier before they become organized in a new and better way. We are currently cleaning out every single energetic “closet” on Planet Earth, to create a better world of love, joy, abundance, and unity. 

Quite contrary to fear, we have so much to be thankful for and joyful about! Wonderful things are happening right now. 

If you feel helpless about the pandemic, politics, climate change, and current events, there is something you can do to help.

The best way you can facilitate positive change is to stay in the vibration of JOY. Right now, joy is the greatest gift you can give the planet!

Thankfully, joy is a vibration that you can tap into any moment of any day. 

9 Ways to Unleash Your Joy

#1: Think of something that you're looking forward to and let yourself feel excited about it. Whether you’re looking forward to a delicious meal or getting outside for some sunshine, the anticipation of joy helps you experience joy now.   

#2: Recall a memory of a joyful moment and pretend that it is happening right now. Feel the joy bubbling up in your body.

#3: Take good care of your body with sleep, exercise, rest, nutritious foods, and extra self-care. The happier your body is, the happier your mind and spirit can be. 

#4: Do what lights you up. Do things that make you happy. Is there something your soul has been longing for that you’ve been putting off doing? Do it now! 

#5: Bring JOY to others through acts of kindness, lending a listening ear, or helping in other ways. 

#6: Fulfill your Life Purpose! Make a meaningful difference, share your gifts, and do the "work" you are truly meant to do.

#7: Activate your sacred sexual energy. Your sexual energy is your life force energy. It fuels your joy and creativity. Your sacred sexual energy helps you unlock the joy that may be lying dormant deep within your body. 

#8: Look for the blessings in any difficult situation. Honor your emotions, whether sadness, disappointment, or anger. Then also look for the bright side and all that you have to be thankful for.

#9: Turn on some fun music and have a spontaneous dance party! (even 5 minutes of dancing can boost your joy) 

Being happy is not selfish or insensitive. It’s the greatest gift you can give to others and the planet!

I hope these techniques help you to choose joy over fear. Remember that wonderful things are emerging from all this chaos. And today is a good day to be happy.

If you say YES to JOY, I hope you enjoy this free gift.


Free Gift: Download my e-book “Light Your Sexual Fire: Create the Love and Connection You Secretly Crave” at


You Never Know
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