No matter how insistent you are about scientific fact, all facts enter our minds as either sensations, images, feelings, or thoughts, which UCLA psychiatry professor Daniel J. Siegel has shortened to SIFT. SIFT is necessary in order for anything to be real to a human being. Since the stories we tell and hear are also based on SIFT, especially on thoughts, it turns out that reality gets much messier than it would at first appear. Facts, data, experiences, and stories cannot be disentangled into neat categories that everyone would agree on. Thus a specific perception of the world, such as Newton looking upon gravity as a force, got entangled with Newton’s parallel belief that the Book of Genesis was factual, and when Einstein turned gravity from a force into a matter of curved spacetime geometry, a new entanglement of facts, data, experiences, and stories came about. In Einstein’s case the Book of Genesis didn’t enter the picture, but he certainly had his own religious notions and philosophical ideas that others might or might not agree with.
If you consult our last post, “Changing the World with a Glance,” we covered an accepted fact among most modern physicists, that nothing can be proven to exist, including the entire universe, without an observer. Even though physical things appear to exist independently we cannot rely on appearances. This notion is counterintuitive to anyone who accepts that the physical world “out there” is the basis of reality.
Holding two versions of reality has now become common-place among physicists: in the everyday world they accept how things ordinarily work, which depend on the senses, while in the quantum world, far beyond the senses, they accept such seemingly bizarre notions as reverse causation, creation from nothingness, and 11-dimensional string theory, which reduces all matter and energy to invisible vibrations in a domain that has no time, space, matter, or energy and therefore can be described only through pure mathematics.
These two models of reality certainly don’t fit together. If a new, improved reality is ever to exist, it could include many unusual features, but one aspect is certain: It would be whole, not fragmented. If you concede that it takes an observer to create reality as we know it, then any new and improved reality depends on each of us, acting as an observer. Observation isn’t passive or neutral. It is always creative. Thanks to SIFT, everything you know and accept as real depends on mental activity. At any given second you are either sensing, feeling, imagining, or thinking in order for anything—an atom, coffee cup, cloud, or Marvel comic—to be real.
Our previous post filled in the argument for how each person became a co-creator of the universe (and we co-authored a book on the subject, You Are the Universe), so let’s jump to the bottom line. If you accept that you co-create reality with every other person who possesses a human nervous system, how would this change your life? Here is a list of possibilities:
- You would become curious about your creative powers.
- You would want to test these powers out.
- You would question second-hand stories about creation, preferring to either create your own model or no model at all.
- If you get rid of all stories and models, you would find yourself basing reality on your own experience, and then would quickly realize that you have been doing that all your life.
The difference would be that now you can be conscious of how the process works.
- Since everyone’s personal reality is based on entangled facts, data, stories, and experiences, you would become very interested in getting untangled.
- To become untangled, you would find yourself experiencing reality only in the now, unburdened by the past or by anticipation of the future. Only the present moment is free of entanglement. Only in the present moment is reality fresh and ever renewed—this is why it is sometimes referred to as the eternal now.
We are not saying that creating personal reality makes you isolated or solipsistic. The point is that conscious experiencing is what makes us more complete, freer as human beings. We are, as quantum physicists claim, active participants of our own existence.