This blog aims to edify its readers about the benefits of doing yoga in the morning. So, start your day on a fresh and healthy note with morning yoga.
There is something magical about misty mornings. And that’s the cool breeze, the fresh environs, and the sunny sun, right? However, we often miss the glorious mornings. The laziness is to be blamed for it.
Would you dare to jump out of your bed early in the morning if you get to know that practicing yoga in the morning is the best? Well, we guess you would. Why wouldn’t you? After all, yoga is the ancient discipline that heals the body, mind, and soul.
The yoga teacher training in India curriculum emphasizes on morning yoga routine. Thereby, all the practitioners or those wishing to walk the yogic journey should aim for morning yoga for reaping these benefits.