For many years, I did intuitive angel readings and taught people how to open their intuition to communicate with their higher self, angels, fairies, and the Divine. When I first started communicating with angels and fairies, I felt their energies “out there,” meaning outside my body. I focused on my upper chakras, including my third eye and crown. However, at first, I was not very connected to my body, and the intuitive messages felt hazy instead of clear. 

As I mentioned in my earlier article, The Rise of the Divine Feminine,our world is experiencing a profound energetic shift. The Divine Feminine is rising and changing the very fabric of life, affecting the way we work, make money, relate to one another, and more.

The old, primarily masculine way of operating in the world is no longer working. Years ago, hard work used to get us what we wanted. Nowadays, the harder we push, the less things flow. If you want to create abundance, love, and joy, it’s important to get in touch with your Divine Feminine energy.

An open heart is the key to a happy and successful life. If you want more love, passion, abundance, and joy in your life, it starts by opening your heart.

Opening your heart leads to deep, meaningful, authentic love with yourself, your partner (if you have one), family, friends, community, and life. When you open your heart, life becomes magical! It helps you feel turned on for life!

Valentine’s Day is not just meant for couples. It is a celebration of LOVE! Who better to celebrate love with than yourself? In fact, did you know that February 13, the day before Valentine’s Day, is International Self-Love Day? This holiday was created to remind us to show ourselves love – not just in mid-February but every day.

At Thanksgiving time, many people reflect on what they are grateful for. They often say things like family, home, work, health, and friends.

Gratitude opens our heart and raises our vibration to the realm of love, joy, and abundance. Feeling grateful feels fabulous.

However, if you take a moment to look internally, how grateful are you for YOU? What do you like about being you? What personal qualities do you appreciate about yourself? What have you done this past year that you’re proud of?

Most of us have an inner bully who drags us down with self-criticism. The inner bully would never dream of praising us! The inner bully loves to remind us of our faults and all the things we do “wrong” and could have done better. This brings us down into a vibration of shame, which is the lowest vibration we can experience. Shame weighs us down and blocks the flow of creativity, love, joy, and abundance.

Self-gratitude counteracts your inner bully. It helps you take your power back from your inner bully. Instead, you can raise your vibration and uplift yourself with gratitude for you. Self-gratitude is an important part of self-love and true inner confidence. There is no shame in recognizing and celebrating your outstanding qualities. You deserve to hear nice things from yourself! Plus, when you shine, you inspire others to shine.

Our world is experiencing a profound energetic shift. The Divine Feminine is rising and changing the very fabric of life, affecting the way we work, make money, relate to one another, and more. 

The old, primarily masculine way of operating in the world is no longer working. Years ago, hard work used to get us what we wanted. Nowadays, the harder we push, the less things flow.

In Disney’s rendition of Snow White and the Seven Dwarves, the dwarves whistled while they worked. They had a magical way of bringing lightness and joy to their workday.

We live in stressful times. For many people, work is serious and stressful. What if we made it more fun? What if we added joy and pleasure?

What is Pleasure?

According to the dictionary, pleasure is “a feeling of happy satisfaction and enjoyment.” Imagine bringing happy satisfaction and enjoyment to your work. How much more energized, happy, and healthy would you feel?

There are 3 types of pleasure: everyday pleasure (like enjoying a beautiful sunset or a funny video), sensual pleasure (like enjoying a relaxing massage), and sexual pleasure. 

Pleasure Increases Productivity 

Our society values productivity over pleasure. However, pleasure leads to improved productivity! 

Pleasure is just as important as hard work, because it raises your vibration, boosts your energy, relieves stress, improves your health and happiness, boosts your creativity, and opens your intuition. When your intuition is flowing with creative ideas, you can accomplish more in less time with less effort. 

Pleasure also brings you into the present moment and away from your stressful worries about the future or regrets of the past.

Have you ever noticed after going on a pleasurable vacation how much more refreshed and energized you feel the first day back at work? This is called the Pleasure Effect. Building pleasure into your workday allows you to experience the Pleasure Effect every day.

If you are overworked and under-pleasured, you will love these 11 tips to add pleasure and joy to your workday, whether you work from home, in an office, or anywhere else.

11 Pleasure Practices to Add Joy to Your Workday

Today is a good day to be happy. No matter what is happening in the world (or your own personal world), joy is your protection and purpose right now. 

Joy is one of the highest vibrations we can experience on Planet Earth. Fear is one of the lowest vibrations. During these turbulent times, fear is trying with all its might to seduce us into believing we must worry, fret, and stress over the current conditions in our world.

“How can I not stress?” you might wonder. Yes, the world as we know it appears to be crumbling in complete chaos. But do you know what is really happening underneath the surface? Fear is being shaken out. Hidden deception, corruption, and inequalities are coming into the light, so they will no longer be tolerated. Truth is rising to the surface. Underneath all the chaos, positive change is awakening like the sun rising and shining upon the entire earth.

A Celebration of Orgasms

Regardless of your race, ethnicity, age, sexual orientation, or gender, something we ALL have in common is the need for sexual expression and orgasm.

July 31 is National Orgasm Day. Orgasms are essential for your happiness, health, vitality, and even your spiritual journey. Let’s celebrate the beauty and healing power of orgasms! 

Be prepared. After reading this article, you’ll never look at orgasms the same.

What Exactly is an Orgasm?
 

(1) Explosion of Love and Joy

 Your sexual energy is your soul essence flowing through your physical body. Your soul is pure love and joy. Your orgasms are an explosion of this love and joy! During orgasm, your high vibrational sexual energy lights up and expresses itself, like a firework lighting up the sky.

The best orgasms do not just involve your genitals. They involve your heart and soul. In fact, an orgasm creates an opening or invitation to love – to more deeply love yourself, and if applicable, your partner.

The Art Of Sacred Self-Love

May is International Masturbation Month.⁠ All month we celebrate the beauty and art of self-pleasure (also known as sacred masturbation). ⁠Do you allow yourself to enjoy pleasure? Pleasure nourishes your body and lights up your soul. 
Your body LOVES to be touched - by YOU.⁠ ⁠Are you lavishing your body with LOVE? ⁠

Self-pleasure is normal, natural, and one of the best ways to light your sexual fire. It boosts your self-love, happiness, health, and vitality.

Waiting on a partner to satisfy you is so out-of-style. You have the power to satisfy yourself! You can bring yourself earth-shattering pleasure and mind-blowing sex through solo self-pleasure. When you exercise that power, it will work magic in your life, including your confidence, health, happiness, career, and romantic relationship.
 

5 Ways to Light Your Sexual Fire for Confidence, Creativity, Love, and Joy

Have you lit your sexual fire? Are you feeling alive, vibrant, and TURNED ON in your life? 

Your sexuality is vital to your health, happiness, and life purpose. Awakening to the sacredness and creative potential of our sexuality is the next phase of our spiritual evolution on the planet. 

In my recent article “Light Your Sexual Fire in 2020,” I shared that your sexuality boosts your health, creativity, intuition, self-love, confidence, divine connection, worthiness, money flow, abundance, happiness, fulfillment and romance. Embracing your sexuality can drastically improve your life in 2020 (yes, even in the midst of a pandemic). 

Now let’s explore what your sexual fire is and how you can light it.

Make Love, Not Fear: 8 Reasons to Have Sex During the Coronavirus Pandemic

Amidst the recent worldwide outbreak of the coronavirus (COVID-19), we are in uncertain times. 

Worry, fear, and panic have swept across the planet, as the virus has threatened our health, well-being, economy, societal norms, and sense of safety.

Many people are quarantined at home, and social distancing has become a temporary norm.

During this time of such intense stress, sex is likely the farthest thing from many people’s minds. How can we make love when the world seems to be falling apart? Shouldn’t we spend our time watching the news and figuring out how to navigate these challenging times? 

As a Sacred Sexuality Teacher with over 20 years of experience supporting clients, my #1 recommendation during this global pandemic is to make time for pleasure and sex.  

Sex is not a luxury for when things are good in the world. Sex is a necessity. It is vital to our health, well-being, and sanity. Sex is important at all times, especially in times of stress and difficulty, like this current pandemic.

If you have a partner, set any differences aside, and get into the sheets for some essential self-care and stress relief. If you are stuck at home without a partner, no worries. You can self-pleasure and bring yourself the same benefits.

3 Surprising Truths About Self-Love

Do you love yourself? Do you really, really love yourself?

Self-love has become a popular topic nowadays. Many people know that they “should” love themselves. However, a great deal of confusion prevails. What does self-love really mean? And how do you actually do it?

According to the Merriam-Webster dictionary, self-love is “an appreciation of one's own worth or virtue” or “proper regard for one’s own happiness and well-being.” These definitions sound quite positive.

However, other definitions make self-love out to sound negative. Dictionary.com defines self-love as: “conceit, vanity, narcissism,” or “the instinct by which one's actions are directed to the promotion of one's own welfare or well-being, especially an excessive regard for one's own advantage.”

Ouch. It’s no wonder we have such confusion! Worthiness and happiness are important aspects of our spiritual journey. Yet on the other hand, most caring people do not want to be conceited or narcissistic, nor to love themselves at the expense of others.

On the quest for self-love, I’ve searched high and low for a deeper understanding of what self-love really means. Here are 3 surprising truths I’ve discovered.

Light Your Sexual Fire in 2020

When you think about your intentions for 2020, is sexuality on the list?

Do you honor your sexuality as vital to your health, happiness, and life purpose? 

Many people think of sexuality as insignificant and separate from the rest of their lives. Some put sex (or solo self-pleasure) last on their to-do list. Others forget about it completely.

Sexuality is far more than what happens in the bedroom (or occasionally on the kitchen counter).  

Your sexuality impacts every aspect of your life, including your career, money flow, health, and spirituality. Honoring your sexuality can drastically improve your life in 2020.

My journey has been living proof that sexuality matters. Before I honored my sexuality, I was a workaholic who smiled on the outside yet secretly struggled with an eating disorder, severe self-doubt, and health issues. I was sad, single, sick, and stressed.

Embracing my sexuality helped me heal and create the life I wanted. With the help of my sexual energy, I healed long-standing health issues, manifested the romantic relationship of my dreams, transformed body image issues into body confidence, and created a thriving business that I love. And best of all, I now feel confident, happy, and free.

7 Surprising Benefits of Pleasure for Health, Happiness, and Work-Life Balance

Are you overworked and under-pleasured? Do you spend a lot of time giving to your career, business, or family?

Helping others is important for a fulfilling life. However, are you making time for your own joy, pleasure, and sexuality?

In our busy world, our to-do lists are often a mile long, filled with obligations, responsibilities, text messages, phone calls, plus caring for our families, home, job, and others. 

Growing up, I saw my parents working hard and rarely resting. As an adult, I found myself doing the same thing. I placed my own pleasure and free time at the bottom of my to-do list. 

However, over the years, this strategy failed me. As I passionately poured my heart into my work, I did not take time to refill my cup, and I became exhausted, stressed, sad, and sick. Since my own pleasure and self-care were last on my to-do list, I never got around to them.

Not surprisingly, since I wasn’t slowing myself down, the universe forced me to slow down through a serious health crash 4 years ago. During these last 4 years, I discovered a new strategy, which I now call “Prioritize Pleasure.” As I made time for my own health, pleasure, and even sexuality, I regained my health and became a much happier, stronger person, which meant that ultimately, I had even more energy to give to my work and the people I care about.

If you are making the all-too-common mistake of “too much work and not enough play and pleasure,” the tips below will inspire you to bring back your sanity through sensuality.

What Exactly is Pleasure?

According to the dictionary, pleasure is “a feeling of happy satisfaction and enjoyment.” Pleasure helps you enjoy life and stay happy and healthy!