If you’re like many people, you want to know how to vibrate at a higher frequency.

Perhaps you’re someone who gets to a higher vibrational frequency when you meditate or do yoga. Then you step off the mat or cushion and, poof, that state of bliss is gone in an instant.

What I share in The Energy Codes® is how to masterfully work with and move the electromagnetic energy system that is who you are. As you discover how to do this in an intentional way a byproduct is your magnificence reveals and it’s no big deal. As we ignite the circuits to anchor more fully in our core, those higher vibrational experiences we seek in life become sustainable.

As we utilize the mind and breath, and anchor inside the core of the body, we’re able to open up patterns of self-healing and illumination. Your life experience changes. You change your relationships. You change your financial circumstances. You change any aspect of life you’re interested in transforming.

Life is not supposed to be complicated. We are the leader and creator of our life experience.

This approach to life…it might not be a regular conversation at your family dinner table…

The view I’m referring to is, what you experience is what you want to experience, because you live inside of a movie You create.

You are a Creator. You write and produce your movie, the one that you call life. You cast yourself in the starring role. You agreed to the supporting cast in your movie, too.

You’re here, in this movie, waking yourself up to a version of you that you did not know existed. Perhaps a version of You you did not know was possible.

We project the movie we’ve written onto a movie screen. Instead of sitting down to watch the movie from our theater seat, we forget it’s a movie and get caught up in the story.

We, in our “splatted” state, step into the movie and think it’s real life. We think our experiences are happening to us. We forget that things are happening for us. We think other people are doing things that are hard for us to deal with.

“This is who you are and this is what you’re doing…” I say that often so that you’ll start to remember the truth—that you are a cosmic being. 

My question for you is, how often do you remember that you are a truly cosmic being?

What I mean by that is, you’re made of the universe—you are universal energy. We, each of us, are the unified field of energy packed into a body. There are no exceptions.

We are this Soulful Self coming into a funnel, into a channel, into a body, and expressing out into the world. And our job here is to remember that’s what is really going on.

Pause a moment and ask yourself, “How many times, a day, a week, a year…do I remember, I AM a Cosmic Being that’s having an experience here on earth?” Rather than a human being thinking I’m seeking a spiritual experience. 

Our desire to belong is a natural one. It is a desire many of us experience when we get stuck in our heads and feel disconnected.

We live in the mental body or the thinking mind, which perceives that something is missing—that we don’t belong. When we drop underneath the story the thinking mind writes, we realize we already belong. In fact, we cannot not belong.

It is our habits and patterns, the ways we perceive life, that keep us from perceiving our true magnificence.

The activity of the conscious mind is typically steeped in protection and performance. It writes stories to fill in the blank because it believes something is “missing.”

The mind attempts to do things like—carve a path for ourself, make sure we belong, or get approval and love. Those things start when we land here on earth, we energetically disperse or as I call it, “splat.” We’re not sure what happened, so we turn our attention externally to figure it out and prepare in case it happens again.

When our senses orient externally, we begin to need the external world to constantly give us feedback like, “Am I okay? Do I belong? Am I approved of? Am I enough?” Because of this misperception, that we need the outside for our sense of “okayness,” we focus “out there” instead of “in here,” to know if we belong. We end up with this giant void inside.

When it comes to healing and how to heal, we often have so many questions. As we explore this, let’s start with a concept, which may be new to you—

There is nothing to heal, because there is nothing broken.

This may not be how a typical conversation about healing begins, so let’s tie it all together with an explanation about how our body and our life collaborate with each other. We live in a quantum reality and that quantum reality is what you’re truly interested in becoming masterful at. 

Whether you are aware of this or not, there is a deep, true part of each of us that desires to walk and talk awake in this quantum reality as the creator and the healer that we truly are. 

Everyone is capable of transforming their lives from victimized “reactorship” to empowered creatorship, because creativity is what we’re made of. It’s what we are here to do. 

We are all capable of making this Quantum Flip® from victimhood to creatorship. No exceptions. Because we are made of creative energy itself and we are here to learn how to express and reveal that fully.

Remember those days when we used to travel? (I miss being in the room with all of you!) Back then, I’d meet people live and in-person who’d studied The Energy Codes® coursework for years. It was so inspiring to me, and still is, albeit virtually, that we’re reaching people all over the world because that is how we establish a different reality. We’ve created a new reality, despite, and because of, the circumstances. 

Where do we begin to know the Truth of who we are so that we know ourselves as the self-healer we already are…

As we look at the biggest picture, there’s the unified field of energy. This unified field is the combination of all things and all non-things. It’s the manifest and the unmanifest world. 

It’s everything there is. Nothing is missing. Yet we feel like something is missing when we are identified as the protective personality. We misperceive our ability to be a self-healer and heal. To be our “wholeness” in life and engage with others without reacting. 

If we identify as the one who generates our life experience, instead of responding to “out there,” we are able to manifest the life we desire. This is the truth of who we are. Yet we often forget to consciously identify as the self-healer…

The missing key—we are made of love. 

Do you know that the deeper version of who we are has a vibrational signature? 

Pause a moment, ask the following… 

• Are you living life as the Soulful Self or as a personality that’s compartmentalised itself with labels? 
• Are you doing the respectable, responsible thing? 
• Are you living a label based on somebody else’s “good idea” for you? A good idea you’re not even sure you desire to do or be.

Now check inside.

What does it mean to define ourselves and how we go about doing that? 

Do you ever wonder, “Who am I?” Or question, “How have I decided to present myself to the world?” 

Perhaps the definitions, conscious or unconscious, of who we think we are—our “types” or labels—might be running our life.

You might identify and define yourself consciously as: I’m a mother or father, a student, a doctor, an employee, a spiritual person, or a physically-strong and athletic person. Maybe it’s subconscious labels such as… I’m insecure or not enough. I’m supposed to be different than I am. I’m a logical or smart person. 

No matter the label we choose, they are all limiting boxes.

2021 is a year of movement—and it’s a wave you want to catch! We’ve all been paddling on our etheric surfboards for the past nine months and something is getting ready to birth. Perhaps you can’t quite see or feel it yet, but rest assured it’s happening…

In these times that may feel shaky and unstable, I want to share an option you can consciously choose in this moment…. Because you get to choose in each moment how you use your energies, resources and time. 

This year is the perfect time to choose to step into your greater Self, because that is what humanity needs right now. For each of us to show up as our magnificence. For each of us to choose to stay in a place of loving possibility.

Rather than our tendency to push the discomfort away—to create distraction or become unfocused by what is unfolding “out there,” we must choose to go inward into the core Truth of who we are. Because we are not separate. We are a part of humanity and this is what humanity does. This tendency for a “contraction” or anchoring of energies out-pictures in various ways. We are experiencing an increase in domestic violence, in pandemic cases, in overdrinking or overeating, and in a lot of abrasiveness in the world that’s coming up and out as we try to deal with the pain or issues. 

Cultivating willpower is about [01:10] the ability to build circuitry to sustain yourself as the Soulful Self. If you’ve ever started something, a diet, a project, a new year’s resolution, and ran out of steam before completing, you’re not alone.

[01:46] It’s because you’re living as a compensation for your past if you don’t realize that we all land here in stressful circumstances and dysfunctional family dynamics in some way. Thus we need to learn how to build circuitry.

This happens because we are here to awaken to a greater version of life than we see on the outside. [02:58] And because we don’t know that, we look to the outside for a sign that “I’m okay.”

Recognize your gifts to [00:44] turn challenges into benefits. When I teach, [01:15] 100’s of people I often ask, “How many of you feel like you don’t fit in?” Or “You’re the only one who feels like something is broken or wrong with you?” Almost 100% of the hands go up. You are not alone. The mind thinks it’s alone when it is not connected to the true, essential Self.

Here we are, splatted on earth and [02:05] the true Self is hanging out wondering, “Will it ever be safe to fully show up and live freely?” [03:00] We become identified as the mind and at some point in your life’s journey, you learn to peel off of the mind with its beliefs and illusions that we are not enough or that things shouldn’t be happening this way. And consciously reconnect as our authentic Self.

[04:05] You are made of energy—pure consciousness compressed into a body. Discover how to unattached from your mind so that you know who you truly are—the Soulful Self—who has a mind and a body. A mind and a body that are here to serve your full life experience here on earth.

“What is happiness?” Are you living in the effects of happiness or “not-happiness”? Bio Energetics and Quantum science are revealing there is a psychological energy relationship to happiness…and to sadness.

Happiness is a byproduct of you being present for you and of radical self-acceptance. We need to access a deeper understanding that we are a creator generating our happiness…

Dr. Sue Morter from Morter Institute Consciously shares how to build neurocircuitry to so that you accurately define who you think you are.

You are infinite potential and possibility. And if that feels unattainable, I understand because I was intimidated growing up. And became super hard on myself to compensate because I didn't know who I was. So I invite you to take a “time out” and make sure you are doing what you desire? Ask yourself  do you feel love inside your body? You can generate the love inside on command.

Open your heart, soften and melt. Breathe in the central channel.Take it to the body to recognize the real definition of you as pure potential. You begin to connect the dots when you let go of the labels and boxes you’ve used to define yourself.  And you start to let go when you focus on, “Do I feel love inside my body all day long?” So that you build the circuitry to become masterful at life.

Self-care is something most of us seek, or desire to seek. It feels elusive because we hit the ground running and don't stop. Self-care is a byproduct of being present.

So how to do self-care? When we feel intimidated or twist ourselves into a knot to try to fit in , we are running from our greatness & our ability to self-care. Discover how to build circuits and infuse love into your protective patterns so that you stop running. Self-care is a byproduct that occurs when we stop.

So what exactly is self-care? It is not ignoring your true self because that action leads to the belief that you need a type of self-care that often feels inaccessible.

Come home to the Self. Breathe more deeply in your belly, feel those uncomfortable feelings, & open your heart. Train you mind to get off the story  that you are not enough or that life is hard. The result is life is a delight and self-care just is.

Discover the unexpected energies you need to raise your vibrational frequency to reveal your wholeness, your magnificence and to heal.

In this video, understand why it is important to raise your vibration sustainably at 01:01 and how you might be duping yourself in your attempt to do that at 01:42.

Hear about a pattern you might not realize is keeping you from healing or living your fullest life at: 04:25. And what to do instead by…”becoming radically interested in embracing every single part of you.” at 06:16

Discover why embracing all frequencies, including those you thought were “lower” energies, allows love to expand which leads to greater wholeness and healing at: 06:47 and how these same frequencies can anchor and support you to ground and heal because they are all just energies on one full spectrum of you as a whole, powerful being at: 07:20

The vibrational tone of "OM" is a complete collection of all vibrational sounds and tones existing in the Universe. When you make the sound "OM," as is often found in yoga, meditation, or chanting classes, you are channeling this powerful vibration through you system, awakening the cells of your body. In this video, Dr. Sue describes what happens to your body and energetic system when one "OMs" as well as describes the most effective way to perform this chant.

Whether you feel "in the flow" right now or not, in this video Dr. Sue explains there's a flow that's always happening in your life and how you can surrender to it. When it comes to being in "the flow," sometimes you're connected to it, and sometimes you're not and it all depends on whether you're identified as the mind, or if you've surrendered to the true, Soulful Self that you are.

In this video, Dr. Sue explains how to gain more confidence in your life through a bioenergetic perspective. Reclaiming your energy brings you back to your whole, and True self, which allows you to operate from a place of much more stability and confidence, rather than trying to operate from the mind alone.

Dr. Sue Morter from Morter Institute bridges science, spirit and human possibility. For over 30 years, she has been teaching health care practitioners, patients and students integrative approaches to wellness, based in quantum science and energy medicine.

In this moment, an energy of CHANGE is rising on our planet. We are being called to look at ourselves and the world at large, and ask not only which overt sentiments and societal structures or institutions need to change, but also to look clearly at our own lives and ask:

What is it that’s driving me in a habitual, unconscious kind of way?

Our habits are patterns of energy that run through our system and affect our lives, whether we are aware of them or not. In looking at our lives, we all have certain habits we would like to actively or consciously change. We can also see the outcome of existing habits that have subconsciously collected over time.

We recognize both these manifestations of habits in our lives. Sometimes they’re easy to change… and sometimes not.

When the shelter-in-place and quarantine mandates were implemented due to the COVID pandemic, I began offering Free BodyAwake Yoga sessions online to help people stabilize and ground the energies present during this uncertain and challenging time. Cooking

Recently this past week, as turbulent energies and upheaval are spreading across the United States, I’m even more dedicated to offering this sacred practice at a time when it’s needed more than ever.

In yoga, one often hears the phrase “Namaste” spoken at the beginning or end of each class. Namaste is a traditional Indian greeting, meaning, “The Divine Light in me recognizes and honors the Divine Light in you.” The term literally translates to “I bow to you.”

In this video Dr. Sue not only describes the function of the Pineal gland as an inner "light receptor" picking up high frequency energy from the cosmos, but explains how we can "activate" it in a natural and healthy way. When we do, our life experience begins to expand as our awareness grows.

To learn more about the Pineal gland, as well as circuit-building techniques to help activate it for greater awareness, join Dr. Sue for the upcoming Interactive Livestreaming event of the "Sedona Retreat" taking place May 29-31, 2020. For more information visit: www.drsuemorter.com/sedona-retreat-livestream