It's easy to forget that we are all perfect in our own design. Sometimes we muck it up with habits and choices that do not serve us. 

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Eliana Davison is a Writer/Marketing Specialist with a high interest in wellness and healthy lifestyle. Fashion enthusiast with the aim to inspire people with her writing.

6 Things You Can Do Today for a Better Future

6 Things You Can Do Today for a Better Future

People often forget that the most important person in their lives is themselves. You are the most significant person in your life, and you need to start acting like it. You need to be kind to yourself, take care of your needs, and always be gentle. If you don't think you are doing those things, today is the day to make a change. 

Start living in the moment and see how your future changes for the good. Even the small changes are good, and you can make them one day at a time. And don't get overwhelmed because you don't have to turn your life upside down to make it count.  

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Make Time For Yourself - A 'How To' Guide

Make Time For Yourself - A 'How To' Guide  - Eliana Davison

Our hectic schedules and the fast pace of life can make us feel overwhelmed, tired, and stressed. That is why many people around the world seek ways to relax and make some time that they can dedicate to themselves. However, this can often be a hard task since we have a lot to do throughout the day, but it is not impossible. There are plenty of ways to dedicate some time to yourself and here is a short guide on how to do it. 

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5 Tips for Future Parents - Things to Consider when Expecting

5 Tips for Future Parents - Things to Consider when Expecting

Every beginning is difficult, and entering parenthood – especially for the first time – is no different. Parents-to-be struggle for a multitude of reasons, and even the most confident parents can find themselves feeling like they have no idea what they are doing once their bundle of joy arrives.

While caring for a newborn can make first-time parents anxious and nervous, there are some tips that can help ease this transition and make parenthood feel much less overwhelming and far more enjoyable. Below, five things parents-to-be need to consider when expecting.

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Weekday Personal Support

Join Panache Desai each weekday morning for support in reconnecting to the wellspring of calm and peace that lives within you and that has the power to counterbalance all of the fear, panic, and uncertainty that currently engulfs the world.

Designed To Move You From Survival and Fear to Safety and Peace. Available Monday - Friday. Meditation begins at 9 AM.  Access early to hear Panache's monologue -  around 8:30 AM.