It's easy to forget that we are all perfect in our own design. Sometimes we muck it up with habits and choices that do not serve us. 

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And receive this very special audio recording from Panache Desai on Breaking Bad Habits.

Jane Gilman-Stewart is a freelance writer specializing in health and wellness. She has been a practitioner of Kriya Yoga for almost a decade now, and she aims to promote mindfulness and spiritually conscious living through writing. For more information about Kriya Yoga, you may visit www.ellengraceobrian.com

Kriya Yoga as a Spiritual Path

Kriya Yoga as a Spiritual Path

Religion can be defined as a set of belief systems. The belief usually concerns one or more powers that guide the path of people throughout existence, explain how the world itself came into being, and lay out the proper "way" of living.

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Weekday Personal Support

Join Panache Desai each weekday morning for support in reconnecting to the wellspring of calm and peace that lives within you and that has the power to counterbalance all of the fear, panic, and uncertainty that currently engulfs the world.

Designed To Move You From Survival and Fear to Safety and Peace. Available Monday - Friday. Meditation begins at 9 AM.  Access early to hear Panache's monologue -  around 8:30 AM.