It's easy to forget that we are all perfect in our own design. Sometimes we muck it up with habits and choices that do not serve us. 

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Sanjay Sehgal has been the Chairman, and CEO of the MSys Group, MSys Technologies since 2007. MSys Technologies is one of the most consistent and trusted companies for its product engineering services, and digital transformation projects for its ISV and Enterprise clientele. Get to know him at Sehgalnotes.

Secrets to Uplifting Your Spirit Everyday

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Spirituality. Wellness. Self-care. Meditation.
We hear a lot of buzz on these topics these days.
But what and why? What’s the point?
“Why are so many people into meditation and spirituality these days anyway?"

Over the years, I have come to understand that there are two categories of people. Some are deliberately seeking wellness and self-care through meditation and/or spirituality and their thirst leads them to the path.

Still others like me, just happen to bump into someone or something which leads them on the path to embracing meditation and spirituality.

I was 23 years old, when I started along my path to finding my own spiritual self and realized that this was what was missing in my life.

It’s like those moments when you’re busy, so busy that you forget to hydrate, and suddenly someone hands you a glass of cold water, and you realize, “Oh yeah! This is what I need.”

Why “Spiritualize?” What’s “Spiritualizing” anyway?

“Spiritualizing” is the act of uplifting the spirit. But what are spirits?

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