My name is Valeria Teles (pen-name) aka Valeria Koopman. I am a Healing Coach, Author and Podcaster.
This is one of my favorite passages in “Flow: The Beginning Is Upon Us” by Jessica Keats.
On The Unknown:
— The thing about the unknown is that it is unknown. We have no reference for it and there is no way to conceptualize it. When we are headed towards it our minds begin to find logical explanations for it or against it. Our minds envision where we are going and why we are going and then our minds begin to find all the reasons why we shouldn’t go. We get stuck in the reasons we shouldn’t go as these bring up more and more questions and reasons. All of this is a result of our beliefs and patterns of rejection and fear. We reject what we fear so we make up many reasons to fear this unknown possibility.
Many people call the process of moving into the unknown a “breakdown to breakthrough” or “wading through the muck”, but it feels like this only because of our beliefs, fears and stories resisting the natural process of change.
