It's easy to forget that we are all perfect in our own design. Sometimes we muck it up with habits and choices that do not serve us. 

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AMY B. SCHER is the bestselling author of This Is How I Save My Life and How to Heal Yourself When No One Else Can. As an expert in mind-body-spirit healing, she is often lovingly referred to as an “accidental guru.” She has been featured in major publications including CNN, The Huffington Post, Cosmopolitan, and the San Francisco Book Review....
AMY B. SCHER is the bestselling author of This Is How I Save My Life and How to Heal Yourself When No One Else Can. As an expert in mind-body-spirit healing, she is often lovingly referred to as an “accidental guru.” She has been featured in major publications including CNN, The Huffington Post, Cosmopolitan, and the San Francisco Book Review. She teaches nationwide and has presented to groups such as the Department of Psychiatry at Stanford University, yoga retreats, healing conferences, and more. Amy lives in NYC with her beautiful wife and two bad cats. Most importantly, she lives by her self-created motto: When life kicks your ass, kick-back. Amy can be found online at www.howisavemylife.com.
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A Simple Way to Use Your Intuition, Even If You Think You Don’t Have Any

intuition A Simple Way to Use Your Intuition, Even If You Think You Don’t Have Any

Intuition is defined as the ability to understand something immediately, without the need for conscious reasoning; a thing that one knows or considers likely from instinctive feeling rather than conscious reasoning.

I now run my life on intuition, but it wasn’t always like this.

I always thought I had flawed intuition, but I now realize I ignored it when it whispered to me. I was uncomfortable with making decisions based on anything, but justifiable data—a Virgo to the core. I soon learned though, intuition is far from logical. It calculates the answer and delivers it unapologetically, with no explanation. Still, I allowed myself to need logic and legitimate reasons to free myself from relationships that weren’t good for me, career paths that didn’t fit me, and more.

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30 Simple Ways to Create Balance and Connection

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