Several years ago on a trip to Bali, we were privileged to meet a very old, wizened Shaman who taught us a beautiful morning love process to bless, heal, and nourish my body, mind, and soul.
This transformative process is a fantastic way to begin each day and I highly recommend it for everyone who desires to have more love in their life!
Here’s how to do it:
When you wake up, before getting out of bed, before checking your phone, or anything else… lie in bed, with your eyes closed. and put a smile on your face.