It's easy to forget that we are all perfect in our own design. Sometimes we muck it up with habits and choices that do not serve us. 

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Bruce H. Lipton, PhD is an internationally recognized leader in bridging science and spirit. Stem cell biologist, bestselling author of The Biology of Belief and recipient of the 2009 Goi Peace Award, he has been a guest speaker on hundreds of TV and radio shows, as well as keynote presenter for national and international conferences. He has...
Bruce H. Lipton, PhD is an internationally recognized leader in bridging science and spirit. Stem cell biologist, bestselling author of The Biology of Belief and recipient of the 2009 Goi Peace Award, he has been a guest speaker on hundreds of TV and radio shows, as well as keynote presenter for national and international conferences. He has been a guest speaker on hundreds of TV and radio shows, as well as keynote presenter for national and international conferences.

Dr. Lipton’s novel scientific approach transformed his personal life as well. His deepened understanding of cell biology highlighted the mechanisms by which the mind controls bodily functions, and implied the existence of an immortal spirit. He applied this science to his personal biology, and discovered that his physical well-being improved, and the quality and character of his daily life was greatly enhanced.

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Consciousness and Health – Part 2

heartbeat-picture-id471280329 Consciousness and Health – Part 2
In this episode, Dr. David Hanscom continues his discussion about consciousness and health with Bruce Lipton, a stem cell biologist and author of the best-selling book, The Biology of Belief. He discusses how quantum physics underlies our consciousness and ultimately our health. He explains how stress hormones can interfere with the immune system, and how we can use different learning modalities to change our consciousness. 

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Back in Control Podcast - Consciousness and Health - Part I

consciousnessandhealth Back in Control Podcast - Consciousness and Health - Part I
In this episode, Dr. David Hanscom talks with Bruce Lipton, a stem cell biologist and author of the best-selling book, The Biology of Belief. He discusses the science behind how our consciousness impacts our health. He explains how stress hormones can shut down the immune system, and examines the role that the neurochemistry of the blood and epigenetics play in regulating our health and behavior. 

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Self-Empowerment

empowerment Self-Empowerment

Wishing you a Healthy, Happy and Harmonious New Year!

What can we look forward to in the new year? We must recognize that we are truly engaged in a planetary turning point. In the same way that it’s hard to see the forest when you are lost among all the trees, it’s hard to see humanity’s evolution when we are surrounded by so many crises.  The confusion may lie in the fact that this is one of those rare cases where the “bad news” is actually the “good news.”

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Only One Step!

young-girl-happily-plays-on-her-violin-picture-id1130099326 Only One Step

You can educate the conscious mind and yet it never, ever changes the program. If we don't own it we can't change it. Step one, own it!

You don't get habits to change just because you want them to. The subconscious mind resists change because if it changes then the habits change. You have to understand how the programs were put in the first place and then go back and do the same process. That means practice. If you want to play a musical instrument, a nice conscious idea, you have to practice. 

So practice driving a car, practice playing a musical instrument, practice a relationship.

I love the new agey slang for it, "fake it till you make it."

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How do we communicate?

how_we_communicate How do we communicate?

We communicate through energy! The receptors read vibrational energy fields such as light, sound and radio frequencies, and if the receptor is atuned to the particular frequency it can alter the proteins and change the shape of the receptor. This is the one of the ways our cells are impacted by the vibrational Universe. "Thought waves" and "emotional waves" being of obvious importance in the field effect on biology. We are immersed in living fields of vibrational information. 

Specific frequencies and patters of electromagnetic radiation regulate DNA, RNA and protein syntheses, alter protein shame and function, and control gene regulation, cell division, cell differentiation morphogenesis (the process by which cells assemble into organs and tissues), hormone secretion, nerve growth and function. 

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One Way to Change Your Subconscious Mind

changingyourmind One Way to Change Your Subconscious Mind

I recommend making, and listening to, audio recordings of your own voice that are positive and in the present tense, as if the belief or feeling you are wanting to reprogram has already happened. For example: “I am healthy” or “I am worthy and loved.” The function of the mind is to create coherence between your beliefs and your reality. Listening to positive and present tense affirmations helps to create this coherence.

Remember:

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What is a Life of Greatness to You?

Lifeofgreatness What is a Life of Greatness to You?

Life that contributes to the whole. We are all part of something bigger and we have a role to play. By contributing to the whole, we are then building a world collectively that is better than the world we came in with.

Can you overcome these obstacles and contribute something positive to the world? As you contribute something positive, you uplift everyone around you.

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How do we live a fulfilling life?

networkingnature How do we live a fulfilling life?

Human civilization is at an evolutionary crossroads where unsustainable human behavior is precipitating the planet's 6th Mass Extinction Event. Five times in Earth’s history, life was thriving when some event precipitated a wave of extinction, eliminating 70 to 90 percent of all plant and animal species. The last mass extinction event, 66 million years ago, noted for wiping out the dinosaurs, was apparently due to a massive asteroid impact in Mexico that upended the global web of life.

Epigenetics recognizes that the environment, and more importantly, our perception of the environment, controls genetic activity and behavior and thus shifts the focus of evolutionary theory to the role of the nervous system and consciousness. The Darwinian notion of the survival of the fittest is giving way to a more scientifically accurate, as well as, more positive theory of evolution, one that emphasizes the role of cooperation, interaction, and mutual dependence among all life forms. In the words of Lynn Margulis, “Life did not take over the globe by combat, but by networking.”

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Will human civilization survive its “metamorphosis?”

cracked-soil-with-little-plant-picture-id586087414 Will human civilization survive its “metamorphosis?”

Civilization can get to that higher level of evolution but only if we change our rapacious ways. The potential positive future for our species is analogous to the metamorphosis of a butterfly. A caterpillar’s body is comprised of several billion cells. In the body of the growing caterpillar, the economy is booming and the cellular community is actively employed. The voracious appetite of this organism leads to their devouring the leaves of the plant on which they are living. Caterpillar growth slows and eventually comes to an end as the available resources are consumed. Within the pupa, the caterpillar cells are out of work and their highly structured community begins to fall apart. Specialized imaginal cells within the ensuing chaos provide organizing information and direction to create a different, more sustainable future. Metamorphosis is complete when the non-sustainable caterpillar civilization transforms into the ecologically sensitive butterfly civilization.

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What Does Love Feel Like?

man-and-dog-in-the-park-picture-id934108632 What Does Love Feel Like?

Let's start with why have a spirit in the body? Why not be the spirit?

If you're just a spirit, what does chocolate taste like? It takes energy to make visual pictures, to make sound, to taste. So when you get into the suit you can see, smell, touch, taste, feel. Back to what does love feel like?

I can have a conscious idea as a spirit. Love is nice. But what does love feel like? Well, get into a body and release dopamine. Oh, that's what love feels like. The body converts our reality into sensation so that we can experience physical things. But you also have choices of where you want to go and what you want to do. It's not just the feelings going in and going back to Source, it's the Source with information of what to do coming into the body like a two-way street.

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How does the Creative Force of Consciousness Shape our Reality

man-standing-on-a-stone-cliff-picture-id612507606 How does the Creative Force of Consciousness Shape our Reality

For over four hundred years, Western civilization has chosen science as its source of truths and wisdom about the mysteries of life. Allegorically, we may picture the wisdom of the universe as resembling a large mountain. We scale the mountain as we acquire knowledge. Our drive to reach the top of that mountain is fueled by the notion that with knowledge we may become “masters” of our universe. Conjure the image of the all-knowing guru seated atop the mountain.

Scientists are professional seekers, forging the path up the “mountain of knowledge.” Their search takes them into the uncharted unknowns of the universe. With each scientific discovery, humanity gains a better foothold in scaling the mountain. Ascension is paved one scientific discovery at a time. Along its path, science occasionally encounters a fork in the road. Do they take the left turn or the right? When confronted with this dilemma, the direction chosen by science is determined by the consensus of scientists interpreting the acquired facts, as they are understood at the time.

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What Drives this Technological Evolution?

techevolution1 What Drives this Technological Evolution?

Scientists first postulated that a genetic change occurred in our species resulting in increased intelligence. Another theory stated that there was a change in the structure of the brain which accounted for the boom in intelligence. The best explanation I've heard is the fact that technology was stymied by a limitation in population size. 

If you live in a small group someone has an idea, there may not be anybody else to offer a follow up to help make that idea a reality. As the population of a community gets larger and larger, ideas are able to shared more freely and change can be achieved. As more and people come together, and communities get larger, evolution indicates that the field of information is greater and new ideas can be synthesized that wouldn't be possible in a smaller population. Right now, we as humans are experiencing emergence.

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Are we drivers in our own biology or victims of our genetic makeup?

genetics What was so threatening about your work?

The research that first led me to question scientific dogma took place in the petri dishes that are the workhorses of cell biologists' laboratories when I was cloning stem cells. Stem cells are embryonic cells that replace the hundreds of billions of cells we lose daily in normal attrition due to age, wear-and-tear, etc. As hundreds of billions of cells die every day, hundreds of billions of new cells are created from our bodies' stem cell population.

For my experiments, I would take one stem cell and put it in a petri dish all by itself. That cell would then divide every ten to twelve hours. After a period of about a week, I’d have about 50,000 cells in the petri dish. For my experiments, the most important factor was that all of the cells were genetically identical because all of them came from the same parent cell. Then I split up the cell population into three dishes, each with different culture mediums, i.e. each with a different environment. Despite the fact that all the cells were genetically identical, in environment A, the cells formed muscle; in environment B, the cells formed bone; and in the third environment C, the cells formed fat cells.

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Do you remember your first date?

couple-having-wine-on-floorboard-picture-id596568499 Do you remember your first date?

When two people go on a first date, they’re behaving in a way that will facilitate their future together. They want to be lovers, to have joy, to offer support and pleasure to their partner, and they want to have fun.

During the courting and honeymoon period, our behaviors primarily come from our conscious minds, putting us on our best behavior. As long as we don’t revert to thinking during this time, we will be operating with our hands on the wheel. Unfortunately, in the world in which we live, there’s so much demand on us that thinking is inevitable. Later in a relationship, downloaded negative programming in the subconscious begins to manifest, and it alters the character of the relationship. The joy dims as each partner compromises in order to accommodate the negative behavior that their partner never revealed during the honeymoon phase. As you start compromising, you ask yourself where your limit lies. In many cases, the compromises are too many and the relationship disintegrates. The more you come from the subconscious, the faster the beautiful honeymoon will vanish. 

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How to Maintain the Infamous Honeymoon-Period-of-Bliss

couple-in-loungers-on-beach-at-maldives-picture-id672425798 How to Maintain the Infamous Honeymoon-Period-of-Bliss
The two minds are the conscious and the subconscious. The conscious mind contains wishes and desires and operates about 5% of the time. That means that 95% of our lives are from the programs, which have been downloaded into the subconscious mind. Most of these programs are negative, disempowering, and self- sabotaging. While our conscious minds are busy thinking during the day, our subconscious programming self-sabotages. We externalize our struggles because we don’t see that we’re sabotaging ourselves; we only recognize that life isn’t working. 

Knowing all of this, how do we achieve ultimate happiness and heaven-on-earth? Stay mindful, stay present (Resource List Here). If you stay in the present moment, the conscious mind is the pilot and your hands are on the wheel.

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One Simple Solution! One Step

surprised-young-woman-picture-id659171586 One Simple Solution! One Step

Wouldn't be nice to not just react and place yourself outside the situation? Especially during stressful situations.

New research (cited here & below) reveals that in times of stress, talking to our selves in the third-person helps control emotions and enables our conductor-mind to manifest harmony (i.e., health) within our organ “orchestra” .




For example, say Bruce is stressed-out and is emotionally reactive when addressing himself in the first person: “Why am I distressed?” Bruce has a completely different response when he expresses his feelings in the third-person: “Why is Bruce distressed?”

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Waking Up From The Matrix with Dr. Bruce Lipton

video-tunnel-ideas-picture-id866190484 Waking Up From The Matrix

Summer is winding down and the Evolution is heating-up. Confrontation, strife and violence are becoming daily events. On the surface we see the fire, but beneath in the darkness and quiet, the seeds of a new world are beginning to germinate.

In the face of dysfunctional leadership, a planetary Grassroots Movement by-the-people and for-the-people is arising. The character of this upheaval is that it represents a bottom-up, nonhierarchical community of “ordinary” people taking back control of their personal lives and changing the collective world we inhabit. As the science continuously emphasizes, this is a participatory evolution.

The movie the Matrix is generally perceived as a work of science fiction. In truth, it is a documentary … for the first seven years of life, the mind of every human has been “programmed.” Unfortunately, most people are totally unaware of their own subconscious programming. “Unfortunate” because the vast majority of the invisible programming we acquired create behaviors that are disempowering, limiting and self-sabotaging. AND, they are responsible for shaping 95% of our lives!

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Crisis Ignites Evolution

petunia-growing-through-crack-in-the-concrete-picture-id89151966 Crisis Ignites Evolution

We are in a world of crisis, from economic collapse to environmental decay to climate change to war, hunger and poverty. If today’s headlines make you wonder about the fate of our planet, here is some news that may surprise you: from an evolutionary standpoint, we are exactly where we need to be.

Contrary to what conventional science and religion have been telling us, evolution is neither random nor predetermined, but rather an intelligent dance between organism and environment. When conditions are ripe—either through crisis or opportunity—something unpredictable happens to bring the biosphere into a new balance at a higher level of coherence.

The good news in the bad news is that frontier science offers both the hope and challenge that we can safely navigate this dark passage to a healthier sustainable future. Advances in epigenetics, quantum biophysics and fractal geometry reveal civilization is poised on the threshold of a major evolutionary event.

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Youth-ing Ourselves

Youth-ing Ourselves Youth-ing Ourselves

From the perspective of “new-edge” science, the character of an individual’s aging is primarily a reflection of their subconscious beliefs and not their genetic history. As discussed in The Biology of Belief, the EEG activity of the brain through the first six years of life reveals that a child’s mind is primarily engaged in a hypnotic trance. Consequently, whatever the child experiences or learns during this critical period of development is directly downloaded into the sub- conscious mind.

These acquired developmental perceptions represent the fundamental beliefs that essentially control the biology of an individual for the rest of his or her life. This conclusion is supported by recent medical studies revealing that the propensity of experiencing a disease in adulthood is determined by environmental influences during the periconceptual, fetal, and infant stages of life.

 

Who’s running the show?

Bruce-lipton-whose-running-the-show

The subconscious mind is an astonishingly powerful information processor that can record perceptual experiences (programs) and forever play them back at the push of a button. Interestingly, many people only become aware of their subconscious mind’s push-button programs when their own “buttons are pushed” by the actions of others.

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30 Simple Ways to Create Balance and Connection

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