It's easy to forget that we are all perfect in our own design. Sometimes we muck it up with habits and choices that do not serve us. 

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Deepak Chopra MD, FACP, founder of The Chopra Foundation and co-founder of The Chopra Center for Wellbeing, is a world-renowned pioneer in integrative medicine and personal transformation, and is Board Certified in Internal Medicine, Endocrinology and Metabolism.  He is a Fellow of the American College of Physicians, Clinical Professor at UCSD...
Deepak Chopra MD, FACP, founder of The Chopra Foundation and co-founder of The Chopra Center for Wellbeing, is a world-renowned pioneer in integrative medicine and personal transformation, and is Board Certified in Internal Medicine, Endocrinology and Metabolism.  He is a Fellow of the American College of Physicians, Clinical Professor at UCSD Medical School, Researcher, Neurology and Psychiatry at Massachusetts General Hospital (MGH), and a member of the American Association of Clinical Endocrinologists. The World Post and The Huffington Post global internet survey ranked Chopra #17 influential thinker in the world and #1 in Medicine. Chopra is the author of more than 85 books translated into over 43 languages, including numerous New York Times bestsellers.

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Reality Is Structured in Consciousness

Reality Is Structured in Consciousness

One of the most surprising survivors in our society, long counted out as either moribund or dead, is philosophy. The "love of truth," as the Greek term describes, was defeated by science and its love of facts. So it was unexpected when the New York Times ran an op-ed piece titled "If We Are Not Just Animals, What Are We?" (March 6, 2017) by the veteran English philosopher Roger Scruton.

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How to Be a Know-It-All (For Real)

How to Be a Know-It-All (For Real)

Omniscience, the ability to know everything, has a strong spiritual tradition, which places it as a divine quality, not a human one. In secular society, artificial intelligence grabs headlines while omniscience, except for those who believe in an all-knowing God, is an archaic notion. But there’s a reason why omniscience arose in the first place, and its possibility turns out to be very human.

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The Ultimate Self-Help: Upgrading the Illusion

The Ultimate Self-Help: Upgrading the Illusion

The phrase "personal reality" has a range of meanings, and most people would begin with their situation, the place where they find themselves. There's a natural impulse to improve the situation, whatever it happens to be. If your situation lacks enough money, satisfying work, a loving relationship, and so on, it will improve your personal reality to work on those things. That's about as far as society tells us we can go. On a larger scale, one person can make a minuscule difference by casting a vote for President or deciding to recycle, but big or small, personal reality has a big outer component, consisting of the external world, other people, natural forces, and so on.

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A Note to Skeptics: It's Time to Go Radical

A Note to Skeptics: It's Time to Go Radical

Anyone who has had the audacity to question mainstream science soon runs afoul, particularly in the blogosphere, of hard-line skeptics. Whether they are simply insistent or outright aggressive, the skeptical viewpoint has long been founded on a simple principle. Reality is what lies before us, in the three-dimensional world "out there" that's verified by the five senses. If you can see it, feel it, touch, taste, and smell it, the thing in question is real (making provisions for scientific instruments like telescopes and microscopes that extend the naked eye).

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Patient Advocacy - A Step in the right Direction

Patient Advocacy - A Step in the right Direction

When the average American goes to the doctor, shows up at the ER, or enters the hospital, the risks and complexities of our healthcare system strike home vividly. Besides the expense of care and the intricate tests and procedures a patient faces, there is a widely under-reported risk of medical mistakes and “adverse events,” as they care called, which can range from minor to disastrous.

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Where Do You Call Home? A Cosmic Answer

Where Do You Call Home? A Cosmic Answer

Home is a charged word for everyone, a source of emotion that's intimately associated with feeling safe and loved, of belonging. When asked "Where is home?" people reply with a country or city, perhaps a specific street address. Almost no one says "My home is the universe." But for scientists trying to explain cosmic issues, the fact that the universe is the ultimate home where human life arose poses some huge mysteries. In our book You Are the Universe , we explore these mysteries, but that's really secondary to something more important. We aim to show that the universe exists to be the home of human beings.

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Discover Who You Are and Why You’re Here

Discover Who You Are and Why You’re Here

Science has been falsely portrayed as the enemy of spirituality, largely because of a noisy band of militant atheists who also happen to be scientists. Their outcry that to believe in God is irrational and therefore anti-scientific misses the point. Not all scientists are irreligious, but the whole premise of this militant group is faulty. They don't just disbelieve in God; they disbelieve in the entire domain of subjectivity. What happens “in here" is unscientific, they say, a preposterous claim given that the works of Shakespeare and Mozart emerged from the inner world, along with all sensations, feelings, and thoughts.

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Hitching a Ride on the Cosmos

Hitching a Ride on the Cosmos

The universe and the human brain have something important in common. The inner workings of both are invisible. At this moment you have no perception of what's happening in your brain; neural activity is unknown to the mind of the person to whom the neurons belong without the invention of brain scans to reveal that activity, and then only crudely. Imagine, being a master of a house and not knowing or seeing what is inside the house.

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The Genetics of a Silent Killer and the Quest for a Cure

The Genetics of a Silent Killer and the Quest for a Cure

By Deepak Chopra, MD FACP and Mark L. Zeidel, M.D.

Some diseases make headlines, pull at our heart strings, and inspire high-visibility fundraising events. Others, like kidney disease, wreak havoc more quietly. Chronic kidney disease afflicts more than 26 million people in the U.S., putting them at high risk for other serious illnesses, like heart disease. Nearly half a million people suffer from end-stage kidney disease, a devastating condition often requiring dialysis or transplantation. Medicare spends more than 30 billion dollars a year taking care of kidney failure patients—about 6 percent of the Medicare budget.

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What Came Before the Big Bang? A Surprise Answer

What Came Before the Big Bang? A Surprise Answer

The most widely accepted notions about the universe are central to how we view reality. One striking example links birth and death. In the age of faith, religion existed to reassure believers about a higher plane of reality. On this plane, the everyday experience of birth and death was negated. Souls were immortal aspects of being human. Depending on your particular religion, the soul either went to Heaven, if one were good, after death or existed perpetually in a cycle of birth, death, and rebirth.

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Why You and the Universe Are One

Why You and the Universe Are One

It takes a lot to overturn the accepted view of reality, but it doesn't take a lot to begin. The accepted view of reality holds that human beings exist in the context of a vast physical universe "out there." Only an extreme mystic would doubt this description, but all of us should. Sir John Eccles, a famous British neurologist and Nobel laureate, declared, "I want you to realize that there exists no color in the natural world, and no sound – nothing of this kind; no textures, no patterns, no beauty, no scent." What Eccles means is that all the qualities of Nature, from the luxurious scent of a rose to the sting of a wasp and the taste of honey, are produced by human beings. Erwin Schrödinger, one of the main founders of quantum mechanics, said essentially the same thing when he declared that photons, quanta of light, have no color, such properties arise in the biology of perception.

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30 Simple Ways to Create Balance and Connection

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