During a recent Facebook Live session, I mentioned a chapter in my book Psychic Navigator that I thought would be helpful as we continue to face these difficult times of people-distancing and remaining vigilant to keep up the good practice, even though it's easy to let things slip.
The more we stay connected to our Higher Mind—which we also call the Universe, the Source, or Spirit—the more we strengthen and build that crucial bridge between ourselves and our higher consciousness.
While we’re all born connected to this Divine awareness, we tend to pull away from what was once natural. It’s reasonable to assume that when we become disconnected from our Higher Mind, the Source that once nourished us will be replaced with something else. In other words, the connection could be with food, alcohol, nicotine, co-dependency to someone or something, or even work.