We have all had negative thoughts in our lives. It often seems safer to give in to the negative thinking than questioning it. However, this will only rob you of happiness and cause you suffering. Listen to this short, powerful episode to learn 3 simple keys to overcome negative thinking, deal with your inner critic and be happy.
Some Questions I Ask:
- Do you ever get caught in negative thinking?
- How are you interpreting things?
- Who does the negative voice in your head belong to?Is it really yours?
- Is there a payoff for being negative?
- What can you learn from this experience?
It's painful and natural as human beings to want to get revenge to pay them back, to show them, to prove to them, to crush them.
But realize, when someone does something negative to you, when someone trespasses against you, to simply return the same energy is to simply bring yourself down to that level and nothing ever gets truly resolved by going down to that level.
Not only do you pull yourself down to that level, you keep yourself stuck.
Abundance is not about what you have but about your attitude and feelings towards what you have. Abundance is not really about money because real abundance is a state of being. Listen to this insightful episode to learn how to shift your vibration in a way that attracts more abundance in all aspects of your life and the key practice to get out of scarcity.
Some Questions I Ask:
- What do your relationships and life reflect about yourself?
- What is your relationship with abundance?
- How do you feel about yourself ?
- Can you celebrate everything that you are and are not?
- How often do you thank your body?
- What pain, problems or challenges can you solve for humanity?
I often get asked the question:
“Kute, how do you have so much energy?”
I teach 18 hours a day, 12 days straight, nonstop. When I teach weekend seminars, I do 32-40 hours in two and a half days.
In my opinion, you can drink all the green juice, eat the superfoods, inject yourself with IV supplements, do crazy exercise routines, all of which are great…..
But unless you have your mind, your heart, your spirit right, none of that really matters.
Why?
Your unresolved stuff will simply bring you down to that level at which you haven’t healed yet. So I found a lot of health approaches to be “Outside-In” rather than “Inside-Out.”
We all go through those moments when we feel like giving up.
Life can be challenging at times.
Perhaps you feel like you should be further along in life or facing repeatedly failures in the pursuit of your dream and feeling like your goals aren’t manifesting quickly enough.
Remember that anything worthwhile takes patience, perseverance, and effort.
If it was easy everyone would be doing it. On the path of greatness everyone is invited, but only a rare few have the courage and dedication to stay the full course and put in the consistent work it takes.
Greatness takes time.
And your patience will be rewarded.
Your parents may not be perfect human beings, as they too are souls on this journey of life and are here to learn lessons like you.
But what if you have the perfect parents for your soul’s growth and evolution in this lifetime?
Relationships with parents can be some of the most challenging and difficult to navigate.
Ask yourself: What are the lessons that your soul is seeking to learn with them?
They give birth to you, raise you, and impact so much of who you become.
Your feelings are a signal giving you feedback.
They are communicating to you, showing you what you need to pay attention to.
We are conditioned to only feel what we think of as “positive” feelings. And we tend to do everything to avoid “negative “ feelings.
We must realize that the more we suppress our sadness, the more we limit our capacity to feel joy.
Consider this: Feelings are neither good or bad. These are just labels we place on them as a means of survival.
Feelings are feedback.
Feelings are energy.
…… It’s sometimes hard to see you are in a toxic relationship when you are in it.
We get so invested and often can’t see clearly as we are clouded by our conditioning.
Some signs of a toxic relationship are more obvious, like mental, emotional, verbal or financial abuse, but some are much more subtle.
So here are a few signs of a toxic relationship:
- You are constantly bringing out the worst parts of each other.
- There is a lot of passive aggressive behavior rather than real communication.
- Excessive jealousy, control and possessiveness.
- Constantly criticizing the other.
- You don’t feel you can be your real self out of fear of the other’s reactions.
- Disrespecting your partner, their opinions, requests, worth.
Abundance is not about what you have, it’s about how you feel about what you have.
… And how you feel about who you are.
You see it’s not about what you have or not, but your relationship with ALL of it.
Just because you have a lot of money doesn’t make you abundant.
Money is material. It comes and goes.
Real abundance includes but is also beyond the material, it is a state of consciousness.
Abundance is your Being.
The more you access who you really are, the more you experience the abundance of your BEING.
Your being is one with everything and the source of life. Connect to that which you are, and you tap into an inexhaustible stream of energy beyond yourself. There is no lack there.
There is no scarcity in the INFINITE.
You can have the world but if you don’t have you, the REAL YOU, you are poor.
If you have millions of dollars but you live gripped in fear of losing it, you are poor.
If you accumulate masses of wealth but are too afraid to share it, you are poor.
If you are so attached to the things you own that they in turn own you, and you live in fear, you are poor.
If you have everything but don’t appreciate and enjoy what you have, and life’s simple miracles, you are poor.
If you hate your job, leave it.
Simple, but not always easy.
Life is too short to waste doing a job that you hate.
Every minute that you waste is time you can never get back.
Nothing is worth your life, happiness and freedom.
Acknowledging how much you hate your job is the first step. It takes courage.
Next, feel the pain of what it’s costing you to spend time doing what you hate.
Don’t distract yourself, feel it.
We all go through those moments when we feel like giving up.
Life can be challenging at times.
Perhaps you feel like you should be further along in life, or facing repeated failures in the pursuit of your dream and feeling like your goals aren’t manifesting quickly enough.
Remember that anything worthwhile takes patience, perseverance and effort.
If it was easy, everyone would be doing it. On the path of greatness, everyone is invited, but only a rare few have the courage and dedication to stay the full course and put in the consistent work it takes.
Greatness takes time.
And your patience will be rewarded.
The partner you attract in a relationship is a mirror manifestation of yourself. When you don’t have a good relationship with yourself, you look to your partner to give you a sense of validation. This leads to feelings of insecurity and suffering. Listen to this episode to learn 7 simple, yet powerful keys to improve your relationship with yourself and overcome feelings of insecurity.
The decisions you made yesterday got you to where you are today.
The decisions you make today will create your future tomorrow.
With your decisions, you have a power to sculpt your destiny.
Yet given the increased choices we have in our high tech age, making decisions on one level has become easier. You can now do it with the touch of a button. But on the other hand, it can be more difficult, since we have so many more options to choose from.
Have you ever had to make an important decision and felt unsure, confused, or even felt paralyzed?
The fear of making the wrong decision, the fear of missing out, or what other people will think can majorly affect your ability to decide authentically.
Have you ever felt so overwhelmed and stressed out?
Perhaps you were juggling so many things, handling so many responsibilities, facing an important deadline, or needing to make some important decisions.
Once you get caught up in the spiral of overthinking, it can be difficult to get out of it. You end up feeling overwhelmed from all the directions your mind is pulling you.
If you listen to those voices, they can be crippling and will rob you of your power, freedom and dreams.
You are not the voices in your head.
You are not your thoughts.
Just because your mind tells you something doesn’t mean it’s true.
To be free you must learn to develop a relationship with your mind. By recognizing … You are NOT your mind!!
The only certainty we have from the day we are born is that we are all going to die. Life is frail, we know it, and yet we often choose to ignore it and waste precious time in meaningless quarrels or pursuits that don’t make us happy. In this touching episode, you will learn 6 powerful lessons about life and what really matters most from those who are dying.
Regret is a killer.
It robs you of your peace in the moment and limits your ability to create a fresh future.
Regret is that feeling when you look back from your future and wish you had done it differently.
We have all done things that we felt bad about and judged ourselves for from the past.
Whether it was:
Bad relationship choices.
The way you handled a break up.
Unwise financial decisions.
What are you still judging yourself for?
What regrets do you still have?
Maybe you have been holding yourself hostage, thinking you are a bad person or that God is judging you?
Putting things off for later is something we have all done. We often postpone unpleasant or challenging tasks until we have no choice, or worse yet, we never start. Procrastination can cost us years of our lives and endless regrets down the line. Listen to this episode to learn why we procrastinate and how to get over it, today.
Questions to Ask Yourself:
- What have you been putting off and what is it costing you?
- If you can’t handle the small stuff, how will you handle the big stuff?
- What is it time for you to do?
- What is life calling you to express?
- What have you been avoiding?
In This Episode You Will Learn:
- 3 reasons we procrastinate and how to overcome them.
- The correlation between consistency and success.
- How getting clarity on your motives for doing what you do will help you stay focused on the task at hand.
- Why drama is not a sustainable way of achieving success.
- 5 keys to avoid procrastinating.
- The one main reason to stop putting things off for tomorrow.
The FIRST step to making more money is an inner mindset shift.
A decision.
In order to make more money, you must decide to get in the game. Part of getting in the game is choosing to have more money in your life. I have seen many folks on the spiritual path who haven’t made this decision, deciding that money is not so important, and thus struggle in this area.
Money is an important facilitator for life experiences. In order to build temples, hospitals, schools, you need money.
In order to feed the homeless, provide clean water, or simply pay the rent requires money. There’s only so much prayer you can give to your landlord to cover your rent! There’s only so much prayer you can feed a starving child in Africa.
I believe that those people with awakened consciousness will only use the money they have in more impactful ways. So make the decision and use money as a blessing.
SECONDLY, being rich is not simply a matter of how much money you have in your bank account. But how you feel about yourself, and how you feel about what you have.
Being rich is being connected to who you really are. As you connect to the real you, you realize that what you really are is infinite and priceless. You can have all the material possessions in the world, but if you don’t have YOU, then you are poor.
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