How To Deal With Stress and Find Peace ( Video )

Have you ever felt so stressed out and overwhelmed?

Perhaps you were dealing with so many things, handling so many responsibilities, or facing an important deadline.

The feeling of overwhelm happens in these situations:

• You place your attention in the future and experience the stress of what might possibly happen, in the present.

• You project into the future and create a negative future fantasy about what might go wrong but hasn’t yet.

• You think of everything that you need to do all at once, and it’s overwhelming.

• You focus on all the things that are not in your control.

How To Deal With Losing or Outgrowing Friends and Family

It’s never an easy thing when friends or family you were close to or once loved grow out of your life.

It can be quite painful.

You might feel some guilt or false loyalty if you feel you have outgrown them.

Or you might feel abandoned, betrayed, hurt, sad, angry, grief. Or a combination of all of the above.

Understand that you initially attracted your friend into your life because:

A) You were vibrating at a similar level of consciousness and were a vibrational match at that particular time.

B) You had certain lessons to teach each other’s souls. Your friendship was an opportunity learn those lessons and serve each other’s growth.

Friendships last as long as both of your souls need, as long as your personalities think they should.

What To Do When Your Partner Cheat In Relationship

I was recently asked a very delicate question in one of my seminars: “How do I deal with my partner who cheated on me? What do I do?”

There is not always a simple answer.

If your partner cheats on you, it is deeply painful.

When you feel that your heart and trust is betrayed it can be a very difficult thing to recover from.

So does that automatically mean the end of your relationship?

Consider this:

Relationship is a profound path of personal growth and spiritual evolution.

The Secret Key To Success and Getting Things Done

Those that are successful are willing to do the things they don’t feel like doing in order to get to where they want to get to.

Those that are unsuccessful aren’t willing to do the things they don’t want to and stay stuck where they don’t want to be.

Success requires commitment and dedication.

In order to be successful, you must get things done. And in order to get things done, you must be committed to doing what you said you were going to do long after the feeling or mood has passed.

Here’s the deal… When you have a project you are working on, you won’t always feel like taking action.

And that’s OK.

How To Love A Woman [A Letter To Men]

A year ago, I wrote a blog piece that got an amazing response. It’s called, “How To Love A Woman [A Letter To Men]”.

So many people shared how much they were inspired.

Women shared that they were seen and understood. Men shared they were inspired to love women more deeply.

I decided to turn this into a very special video that is sure to inspire you.

This video is quite different and unique. It will touch your heart.

How To Get People To Change [3 Keys]

You can’t change anyone else.

It’s not your job.

The only person that you have control of changing is yourself.

Change yourself first and everything in your life will begin to shift.

Spending your energy trying to change others is a waste of time and only leads to frustration.

Consider this:

Relationships are a mirror.

How To Love Your Body

Your body is beautiful just because you have a body.

No other reason needed.

It is a living work of art. A masterpiece and magical expression of the Divine.

But how often do we really appreciate and love our bodies?

We have been conditioned and brainwashed by the media to believe that “You are not enough as you are”.

This is a lie.

This creates so much shame, judgment, non-acceptance of our naturalness. We end up hating our bodies, disconnecting from it’s innate intelligence, and comparing ourselves to others.

We base our self-worth on being the perfect shape, weight, or size.

Make The Most of Every Moment of Life (Inspirational Video)

Time!

As human beings, we all have one thing in common.

Time.

We are all born, and we will all die.

Yet when it happens, we seem surprised and ask WHY?

From the moment the universe exploded into existence as a cosmic fireball 13.4 billions of years ago….

Time stops for no one.

How Do You Forgive Yourself and Those In Your Life

We have all done things that we regretted, that we felt bad about and judged ourselves for.

Whether it was:

The choices you made in a past relationship.

The way you handled a break up.

The life you thought you should have had.

What are you still judging yourself for?

Judging what you did in the past keeps you stuck in the past. You can’t change the past no matter how much you judge.

Holding yourself hostage to your past only serves to limit your ability to create your future.

Embrace that you are human. You will make “mistakes”. Your soul incarnated onto this planet to learn, grow and evolve. The way you grow is through experiences and lessons.

Life’s Important Questions

If you knew the exact date and time of your death, how would that change the way that you live?

We are all born, and we will all die.

Yet when it happens, we seem surprised and ask WHY?

As human beings we all have one thing in common.

Time.

The 4 Keys To Asking For What You Want

If you don’t ask, you don’t receive.

If you want to receive big, you must dare to ask big.

But sometimes you might ask and still not receive.

There is an art to asking for help and what you want.

In order to manifest your dream or vision, you will need other people’s support. No one did anything great alone.

It takes real courage to ask for help.

Pretending you don’t need it is a sure sign of weakness.

When you are truly strong, you can allow yourself to be vulnerable.

Vulnerability is not a weakness, rather it is a strength.

It takes a strong person to acknowledge they need help. 

It takes an even stronger one to ask for it.

It takes yet a stronger one to accept and receive it. 

It’s often easier at times to be the one giving to others rather than the one receiving. To receive requires that you open your heart and let someone into it. To receive is to allow someone to touch you deeply.

How To Be The Most Interesting and Charismatic Person

The secret to being interesting is simple: Stop focusing so much on yourself.

When you stop trying to be the most interesting person, and you become genuinely interested in others, you actually become more interesting.

The key to charisma is caring.

Much of our suffering happens because we get fixated on ourselves. It’s easy to get lost in your own emotions, thoughts, desires, wants and needs that we get so self-focused.

How To Change Your Bad “Karma” and Get Into FLOW

We all go through difficult times, when things don’t seem to work out.

It’s easy to lose hope and feel like you are facing bad karma or luck during these moments.

Your karma is the result of the sum total of your actions. For every cause there is an effect.

If you are going through tough times right now, remember that it is only a season, and no season lasts forever. Even your most difficult time will pass.

Trust.

Your challenges are gifts in disguise sent by the universe to strengthen your character. Your dreams chose you for a reason. And your dream will take you on a journey of having to become the person who is capable of fulfilling the vision.

What To Do When You Outgrow Your Friends

You are allowed to outgrow people.

It doesn’t mean that you don’t love them. It just means that you are growing.

Not everyone will stay with you an entire lifetime and that’s ok. Holding back your light to make others feel comfortable is soul suicide.

The greatest gift that you can give the world is to be magnificent. You don’t need to make an excuse for your greatness. You don’t need to hide your light in order to fit in.

You attract people into your life because they were a vibrational match at that particular time. They reflected parts of yourself back to you.

However, as you grow and evolve, unless they grow and evolve, likely your connection will no longer be in alignment.

It can be painful to feel that you and the person that you love have gone in different directions and no longer connect in the same way.

We often hold ourselves back from growing out of false loyalty, over-responsibility and fear.

Dealing With Disappointment When You Feel You Give So Much

When you feel as though you have given so much to those around you, and you feel that it hasn’t been reciprocated in return, it can feel unfair.

Perhaps you feel disappointed, hurt or betrayed.

You can let it close your heart, shut you down and make you bitter.

But remember this:

You cannot cheat the universe.

Everything you give and every action of loving you have taken is seen by the universe. It is seen even if no one sees it.

When you give, it may not come back to you from the people that you gave to but rest assured it will come back to you, even if from a most unexpected source.

The 6 Keys To Finding Your Life’s Purpose

What if you didn’t need to know everything about your life’s purpose in order to begin living it?

There’s often a myth that your life purpose is something that you need to figure out and find up front. That unless you are crystal clear, you can’t live it.

Often when we focus so much on trying to figure out all the details of our life purpose, we can end up waiting and holding back our gifts.

If you want to live your purpose then stop waiting.

Simply begin.

Go in the direction that moves you most deeply. Take a step. When you take a step, each step will reveal to you the next step.

You don’t need to know the entire map of where you are going to get to where you are meant to be. Your purpose will be revealed to you in the process of living.

The 5 keys For When You Are Feeling Lost and Confused In Life

Sometimes when you think you are most lost, you are actually much closer than you think.

As you face dark times, failure, or confusion, it’s easy to lose the faith and want to give up. It’s easy to feel alone and question yourself and the validity of your dreams.

In the midst of a difficult time, you may not always understand WHY things are happening. But TRUST that all things are happening for your good, even if you can’t see it right now.

The universe is cooking the blessings on your behalf.

So you must let go of the life that you have in order to embrace the next level of life that awaits you.

The Power of Asking for Help

It takes real courage to ask for help.

Pretending you don’t need it is a sure sign of weakness.

When you are truly strong, you can allow yourself to be vulnerable.

Vulnerability is not weakness, rather it is strength.

It takes a strong person to acknowledge they need help.

It takes an even stronger one to ask for it.

How To Deal With Other People’s Negative Opinions

You have no control of what other people think about you.

The only control that you have is over yourself, and how you respond.

You responsibility is not to make others happy but to be yourself fully.

People’s opinions of you reflect more about themselves than about you. So don’t take it personally. Just because they judge you a certain way, or have a negative opinion of you, doesn’t mean it’s true.

It’s just their opinion. It’s their perception, and perception is not reality.

Our perception is a projection based on our current level of consciousness which is determined by our conditioning and experiences.

Losing a loved one is never easy.

On September 27, 2017, my dear mother made her transition from her body.

My mother was the purest soul I’ve met in this lifetime. She was unconditional love beyond human understanding. Her only desire was to serve and do God’s work in all ways.

I was so close to her my entire life, but strangely in her passing even more so. I feel her everywhere now. It’s once she left her body that I understood who she really was now that her loving was no longer limited to a human form.

In the year she knew she was dying, I once asked her if she was afraid. She simply looked at me with unwavering conviction and kindness and said, “Not at all. I am not this body. The soul lives forever. I am ready for whatever God wants for my life.”

In her last months, I realized my mother’s true greatness was in her depth of surrender to the Divine.

My favorite memory (I have so many) was simply holding her in my arms one day, my heart bursting with love, looking her in the eyes, and sharing what a profound privilege it was to incarnate in this lifetime as her son, to have had the opportunity to be loved by her and know a soul as beautiful as her.