It can be so hard when you see someone you love and care for stuck in patterns that aren’t working or are not healthy.

From the outside, it’s easy to clearly see what they are doing wrong or need to change. It can be even more frustrating if they are someone you are very close to, like a family member.

Life is so delicate and none of us know when we are going to die, yet it’s the only guarantee from the moment we are born.

Every breath is a precious gift.

Last week I was on my speaking tour in Guatemala and had the privilege of visiting a special home for kids with terminal cancer that my client started. These kids are all under 18 years old and have about 6 months or less to live. They come there to be loved, supported, and taken care of in their last days.

There is no shortage of people in life that will tell you who and what you should be, what to believe, what your limits are, what’s possible for your life.

If you buy into other people’s limitations for you, you will not be free.

Society often tries to condition you to fit in, be accepted and be normal.

Breakups are never easy. Some are more painful than others. Especially when you feel like you have given your all to the relationship or felt like this was going to be forever.

You weren’t born with a limiting story.

You were born free.

You are NOT your story.

You weren’t born with a limiting story.

You were born free.

You are NOT your story.

When your dreams don’t manifest the way you want them to, trust that there is a reason.

We often have these ideas of what our dreams should look like, how they should happen, and when they should manifest.

Suffering is caused by the story you make up about your reality. What stories are you making up about yourself and your life? What impact are they having?

Life isn’t suffering. Life simply IS. It’s not what happens to you, but how you interpret  what happens to you and what you make it mean that causes you suffering.