What doesn’t rust?
Enjoy the good that lasts.
So many things change. Leaves fall, friends move away, children leave home. My dad died a year ago, and my mom about ten years before that. I don’t know about you, but I’m getting older (darn, there is no fooling the mirror).
The world changes, too. Evolving technologies alter jobs and lives. Elections happen and different people take charge. New restaurants open while others close.
The experience itself is always changing, right at the front edge of now. So are the neural substrates of this moment’s experience, fleeting coalitions of millions of synapses coming into being even as they disperse, while the molecular structures of individual synapses themselves are dynamically constructing and deconstructing in the blink of an eye.
It’s kind of unsettling! Especially if things you care about are changing for the worse at any scale, from a big scratch on a table because someone dropped a plate on it (that was me a few days ago) to a factory closing to the chilling title of an article in Science magazine: “Ecological selectivity of the emerging mass extinction in the oceans.”
All around, and under our noses, so many good things last. Recognizing them lifts the heart, and enjoying them for at least a few seconds in a row helps turn passing experiences into lasting psychological resources woven into your own brain. Which among other benefits makes you more able to deal with things that are changing for the worse.