There is an immense amount of suffering on the planet that comes from neglect for the present moment. Why do we neglect the present moment? As the ancient stoic Seneca said, “We suffer more often in imagination than in reality.” The idea here is that we suffer because, instead of noticing the myriad of gifts available to us in the present moment, we blast ourselves with the prospect of some wrong that could come upon us. And though the above quote is from a stoic philosopher, it’s an appropriate foothold to transition into the power of Buddhist practices in the face of uncertain times (Stoicism and Buddhism hold similarities in both philosophy and practice after all).

We are all currently coping with a global pandemic, and it can be helpful to study what Buddhists have used through the ages to transforms and carry themselves through unstable moments in history such as war, loss, and so on.

Study these 5 components of Buddhism. Put them to practice and you’ll experience a notable shift in your being.

Statue of Dante Alighieri, author of the Divine Comedy, an exemplary model of Campbell’s hero’s journey. Florence, Italy

One needn’t study Joseph Campbell quotes for long to see how myth is universal—not merely “fake,” but representative of higher truths.

In the context of mythology and sacred journeys (such as those led by Sacred Earth Journeys), the hero’s journey or “monomyth” comes to mind. The hero’s journey is a vast psychological, mythological template of stories involving sets of protagonistic “heroes” that are called to adventure, undergo a set of trials, and return home victorious and thus with boons to bestow on their community or world. The idea of the hero’s journey was spread by various scholars and was eventually popularized by Joseph Campbell via his popular book, The Hero with a Thousand Faces, after studying Jungian analytical psychology.

Phil Cousineau, a Sacred Earth Journeys leader and author of The Art of Pilgrimage, drew inspiration from Campbell’s work. The two even worked together in the mid-’80s before Campbell’s death in 1987. Cousineau was a co-screenwriter for The Hero’s Journey documentary film about the life of Joseph Campbell. It won several international awards and was a longtime favorite for PBS viewers. Campbell remains an important influence on Cousineau’s work.

Ladakh is one of the most elevated and coldest regions in the world

Ladakh is a mountainous, Tibetan Buddhist haven located in northern India, bordered by the Himalayas in the south and the Kunlun mountains to the north. Ladakh is nestled closely between Pakistan, China, and of course, India. It is in very close proximity to Tibet, hence the large population of Tibetan Buddhists in the area. 

As described by UNESCO, “The region constitutes a Cold Desert biome with harsh climatic conditions, which can be attributed to two factors. One is its location on the leeward side of the Himalayas, which makes it a rain-shadow zone inaccessible to the annual southeastern monsoon winds that sweep the rest of the country, thus creating desert conditions with low levels of precipitation. . .These physiographic peculiarities and ensuing harsh climatic conditions have led to the emergence of a unique Cold Desert ecosystem as well as Culture of the community, which is unlike any other in the world.”

While many might be aware that India contains a cold desert cultural landscape, it’s incredibly beautiful, and even surreal as compared to the rest of India, a country often noted as hot, humid, and overall, tropical. 

How to Travel Sacredly

There are different levels of experience that are possible while taking the leap and heading abroad as a traveler into this world full of castles, temples, home-stays, and ancient cities. We the travelers ultimately decide whether or not our journeys are sacred. Our level of experience may start with where we stay and the sites we choose to see, yes, but there are other important components than just those. Here’s some advice surrounding how to, in general, travel sacredly.

This advice comes in the form of quotes by none other than the leaders of our Sacred Earth Journeys. Make sure to click the links to check out our journeys videos through which our leaders speak these words!

The first quote is by Freddy Silva. Freddy is a bestselling author and a leading researcher of ancient civilizations, restricted history, sacred sites, and their interaction with consciousness. He has led journeys for us through Mexico, Egypt, and Peru. His words charge our longing for journeys full of ancient mysteries and hidden secrets.

How to Connect With the Soul of India

In India, spiritual seekers come across the Sanskrit term sacchidānanda, that is,consciousness, existence, and bliss as experienced when encountering Ultimate Reality, or Brahman.

In our journey overview video for our February 2021 journey: Shiva Dancing: Sacred South India With Andrew Harvey, Andrew states: “We are children of divine joy. If we build that joy and nourish that joy, it will grow and grow and finally, it will open into total liberation.”

Andrew is the founder of Sacred Activism, a merging of the passion for God and the passion for activism. His statement on being “children of divine joy” is important to think about when considering a journey through India, a foolproof way to water this divine joy so might it blossom into “total liberation.”

Here’s how to best connect with the soul of India. This is critical for connecting with the soul of who we ought to become if we are to cast light through the perilous shadows currently pervading the world.

Embrace the Soul With Monastic Life In an Ashram 

Healing With Wachuma: Science and Tradition

Wachuma is a plant cactus medicine with origins in the ancient Andean Mountains of Peru. The medicine is considered a masculine, Father plant teacher. The journey Wachuma inscribes onto our souls is one that brings us through to our darkest shadows so might we transcend our inner barriers and reach Heaven on Earth. Due to experiences of healing with Wachuma (but also religious subjugation), the Spanish renamed the medicine upon their arrival. They called it San Pedro, “Saint Peter” in English. In the Gospel of Matthew, Jesus declares to Peter: “I will give you the keys of the kingdom of heaven; whatever you bind on earth will be bound in heaven, and whatever you loose on earth will be loosed in heaven.”

Wachuma was named after Saint Peter because the Catholics viewed Wachuma as the key to the gates of Heaven. Pilgrims who undergo sacred journeys with Wachuma report dealing with emotional baggage unknown previous to their journeys. They return from these journeys feeling lighter and better able to transcend the weight of their lingering afflictions. 

Going on a Pilgrimage to Redefine Travel

It was over 600 years ago when Dante, the prolific Italian epic poet and pilgrim, decided on going on a pilgrimage from the mythological forest of his mind into the unknown. In the process, he ventured through the terrifying underworld, yet also acquainted himself with the heavenly spheres. This was all with the guidance of the poets and heroes who helped him become a hero himself. 

And although Dante’s literary pilgrimage resides in the layer of reality we call “myth,” it has much to teach us about going on a pilgrimage ourselves. 

A Love Letter from Andrew Harvey to His Most Sacred Places

I hope everyone has a chance to travel the world and see places that feed them spiritually. Two places very sacred to me, influencing my life and spiritual path, are India and Sri Lanka. My early years in India shaped my sense of unity with all religions. The sights, smells, and sounds of India are like no others. It is quite simply the most transformative place on earth.

My favorite place is Benares, also known as Varanasi. It is on the banks of the Ganges river and a major religious hub. Buddha is believed to have founded Buddhism here when he gave his first sermon in nearby Samath. Varanasi has been my sacred home for 40 years. Hindus believe that dying here and getting cremated along the banks of the holy Ganges river allows one to break the cycle of life, death, and rebirth and attain salvation. Varanasi is also an important cultural and creative center in India, well known for its silk fabrics, perfumes, ivory works, and sculpture.

La Dolce Vita: A Sacred Journey Through Italy

Few other places in the world offer a unique blend of rich history and culture and in such an immensely beautiful setting like Italy does. With the array of endless encounters of historic sites and experiencing la dolce vita, the sweet life, as you wander through markets and taste the local cuisine; we can think of no other place better suited for a spiritual journey like Italy.

5 Ways Taking a Sacred Journey Inspires Sacred Activism

Sacred Journeys are so much more than an opportunity to explore other countries and cities, they often include sacred site tours and are a means for a spiritual travel experience that allows for the exploration of self. Sacred journeys often provoke participants to reflect on not only themselves but their contribution to global civilization.

This marriage of spirituality and action is a concept one of our journey leaders, Andrew Harvey has spent much of his life working around. Andrew uses the term Sacred Activism to describe this concept of compassion-in-action that is the combination of spiritual knowledge, and meaningful action to create positive change in the world.

Here are 5 Ways Sacred Journeys Inspire Sacred Activism: