It's easy to forget that we are all perfect in our own design. Sometimes we muck it up with habits and choices that do not serve us.
One of the pervasive expressions of trance is identifying with a limited and separate sense of self. This talk contrasts the self-trance to our intrinsically open, awake and loving awareness. We then explore how the mindfulness and self-compassion in the RAIN practice can directly dissolve trance and reconnect us to our true nature.
eepurl.com/6YfI (sign up for email list)