It's easy to forget that we are all perfect in our own design. Sometimes we muck it up with habits and choices that do not serve us.
Forgiveness for others becomes possible when we’ve held our own being with great compassion. This short talk and guided meditation brings forth our most awake and tender presence as we ask for forgiveness, offer care to the woundedness within us, and then extend forgiveness to another who has hurt us. (from the Spring 2018 IMCW 7-day Silent Retreat)
Join Tara in a 10-day online course on forgiveness available through Insight Timer: Free Yourself From Blame & Resentment.