It's easy to forget that we are all perfect in our own design. Sometimes we muck it up with habits and choices that do not serve us. 

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How To Shift Your Karma and Get Into Flow

intotheflow

We all go through difficult times, when things don’t seem to work out.

It’s easy to lose hope and feel like you are facing bad karma or luck during these moments.

Your karma is the result of the sum total of your actions. For every cause there is an effect.

If you are going through tough times right now, remember that it is only a season, and no season lasts forever. Even your most difficult time will pass.

Trust.

Your challenges are gifts in disguise sent by the universe to strengthen your character. Your dreams chose you for a reason. And your dream will take you on a journey of having to become the person who is capable of fulfilling the vision.

It’s often when things are challenging that we grow the most. So trust that you wouldn’t be going through the difficult situation if you weren’t ready or capable of handling it.

In these times you can either feel like a victim or you can take the first step and take full responsibility for your situation.

Rather than asking “Why ME?”

Ask “WHY am I going through this experience and WHAT is my soul seeking to learn?”

Recognize that you are not a victim.

Your current situation is simply the product of the total combined actions, thoughts, feelings and intentions of your past. Everything you have lived up until now has contributed to where you are. So it’s no accident.

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283 Hits

How To Change The World

love-of-planet-earth-in-the-clouds-picture-id472132175 “Live your life in a way that is the embodiment of what you are requesting.”

How can we make a difference in the world today? This is a big question with so much going on currently. It's clear that systems are changing, shifting - government, education, beliefs/racism, climate, environment, etc. But what about our own transformation, our own shift in consciousness? This is where it all starts. The way we operate within ourselves will change the actions being taken outside of ourselves. Listen to this episode and learn how to take different actions in our daily life to see the change we want to see in the world. If we all do our part, collectively with compassion, with love, we will create a new humanity together.

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548 Hits

What I’m Hoping to Do More of This Holiday Season

Maria-Shriver-What-to-do-more-of

This week, I’ve been thinking, feeling, watching, listening, and taking stock of my life. It’s been hard not to do this, as I’ve spent time unpacking all of the items that I packed up while preparing to evacuate from the wildfires.


I’ve been taking stock not just of the “stuff” in my life, but of what’s really important to me these days. On Monday, I sat down with my friend Dan Buettner, a National Geographic Fellow, who has devoted his life to studying the places on earth where people are healthiest and happiest. Our conversation really got me thinking deeper about what I value and whether I’m really leading a life where my values line up with my actions. (You can watch our conversation below.)

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  5076 Hits
5076 Hits