It's easy to forget that we are all perfect in our own design. Sometimes we muck it up with habits and choices that do not serve us. 

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The Most Important Choice to Make Today

The Most Important Choice to Make Today The Most Important Choice to Make Today

In every age there has been a dominant worldview that people tried to conform to. In an age of faith, everyone asked how they could better serve God. This was their daily concern. In the Industrial Age the question shifted to economics and improving one's lot in life. In an age dominated by science the question shifted again--people asked every day how they could keep up with progress and add to it. As times change, so do people's vision of what is important, and usually they thought they had a better vision than the one which preceded them.

Yet if you back away to see the bigger picture, each age had one thing in common, and it wasn't God, economics, or progress. It was the fundamental idea that life is well lived only if you have a vision. Without one, purpose and meaning are limited. 

It turns out that the one question you should ask every day is this: How can I fulfill my vision today? Whether they put it exactly in these words, this is the secret behind the greatest success stories. Someone dedicated his or her life to a plan, project, or set of values larger than any individual.  A worthy vision, I think, needs to fulfill certain criteria.

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418 Hits

5 Sure-Fire Ways to Improve Your Sex Life

Unconditional Love 5 Sure-Fire Ways to Improve Your Sex Life

It’s never too late to start having the best sex of your life. As we women get older, we may begin to look our age, but we certainly don’t have to act like it – and especially not in bed. This is our time, and it’s the best time to own our sexuality.

 

Ten years ago, when I began dating a man 21 years my junior, I was terrified in anticipation of how our relationship between the sheets would unfold. I began to second guess my aging body. My breasts are original equipment and with age had lost their firmness and fullness. My poor eyesight meant I was blind to the long black hairs growing alongside my nipples. And my butt… well that piece of real estate looked more and more like the flat spatula I flipped my son’s pancakes with every morning. Truth be told, I had never been a big fan of sex and my body’s responsiveness – or lack thereof – led me to believe I was never built for eye-squinting, soul-shattering sex.

 

Here’s a big lesson as you build your most authentic life: Never say NEVER! Great sex has nothing to do with your age. It has everything to do with your degree of self-love and the relationship and connection with your partner.

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996 Hits

Turn Back the Clock with Positive Thinking

jan-desai-Turn-Back-the-Clock-with-Positive-Thinking

Age is only a number, but if you are empowering it with energy fueled by a negative belief system you are painting a dangerous reality that could deliver exactly what you are most afraid of.

When you think about the word “old,” what images come to mind? Infirmity? Senility? Incontinence? Wrinkles? Chronic illness? Hip replacement? Impotence?

Just a few months ago, when I crossed the threshold of 60, something suspect started happening. For the first time in my life, I started obsessing about myself in terms of my age. And I’m still not entirely clear as to whether I was using it as a badge of courage or an excuse for incompetence.

“I’m 60; I need to get to bed earlier.”

“I’m 60; my clothes don’t fit like they used to.”

“I’m 60, I can’t remember my kids’ names.”

“I’m 60, there’s no way I can drive in a big city.”

“I’m 60, I’m too stiff and sore to have sex.”

None of these issues arrived beautifully wrapped in gift boxes on July 22nd. But this negative self-talk sure did.

Negatively thinking about aging can…you guessed it…actually make you feel older. It can impact your mental perception, your health, your happiness and the way you look.

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1880 Hits

Why is it so important to come to terms with aging?

laughter

I remember when I became irrelevant.


I mean, you can walk down certain streets in any city and you’re either a potential, a competitor, or irrelevant. I became a walking lamp post after awhile. It was incredible because people look right through you, they don’t even see you. At first I got all uptight about it and I’d wear my hair spread all over my head and do all these things. Get tighter suits and diet and everything so I’d be somebody, but then it’s a new moment, and you realize that’s the way it is.

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4216 Hits