It's easy to forget that we are all perfect in our own design. Sometimes we muck it up with habits and choices that do not serve us. 

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Listening To Your Body and CHOICE!

gold-fashion-makeup-art-beauty-face-lips-make-up-in-golden-sparkles-picture-id1097030588-1 Listening To Your Body and CHOICE!

I wonder how you are doing with listening to your body while in quarantine and moving through this experience?

Our body is such a miraculous container. It can create miracles in so many profound ways.

And I know that the physical body is getting a lot of attention right now and not all of it is positive.

How are you feeling in your body? How well are you listening to your body? How is your body working for you and how are you working with your body?

Those are some of the questions I would like you to sit with.

It is so important right now to be listening to the messages and the signs and the symptoms that your body is showing you. Your body gives you messages to let you know whether you are in alignment with your thoughts or emotions … or if you’re disconnected and not present.

YOUR body gives YOU insight into everything: physical, mental, emotional, and spiritual.

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30 Simple Ways to Create Balance and Connection

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