Blogs

Who Would You Be Without Identity?

IMG_1058-1200x900 Who Would You Be Without Identity?

Can you imagine yourself without a gender, a role, a story, a sense of self that precedes you into the world? No mental concepts that define how you see everything? No language to structure the formless into form and separate you from others? This is how you were born. This is how you entered life on Earth (and how you will leave it), a divine soul without human definitions to shape it. And this is who you still are, deep within. No matter what words were spoken or names were given to you, your soul remains intact. Your soul is always connected to the Source from which it came, regardless of what separation is experienced by your personality or ego in the course of a lifetime.

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An Appropriate Response: Living from an Awake Heart

man-practicing-karate-on-the-grassy-horizon-at-sunset-picture-id515148008 An Appropriate Response: Living from an Awake Heart

Much of our suffering comes from reacting to stressful situations with fear or aggression, rather than responding with wisdom and care. This talk explores the pathway of shifting from reacting to responding: this includes learning to pause, awakening the wings of mindfulness and kindness, and reconnecting with our deepest intention.

From Buddhist teachings…

The thought manifests the word;
The word manifests the deed;
The deed develops into habit;
habit hardens into character;
and character into destiny.

So watch your thoughts with care,
And let them spring forth from love
Born out of compassion for all beings.

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203 Hits

Surrender the Outcome—Back by Popular Demand

IMG_1004-1200x900

Over the last month or so, I’ve noticed that many different people from many different countries have visited my website to read my 2016 article “Surrender the Outcome.” Day after day, that title keeps popping up in the statistics, from Argentina to Morocco to India. I know it’s a key issue for people in their lives no matter where they live, but I also thought there must be more to it. From the perspective of divine guidance, how much clearer could a message be than the repetition of the words “surrender the outcome” every time I go to my website? The truth is that even though I carry that wisdom within me (and have written about it repeatedly), I often need a reminder when things get challenging in my life. The message to surrender comes when I need it most.

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213 Hits

Breaking with History

ancientrome Breaking with History

We are fortunate to live at a time when we have access to information that shakes us awake to the absolute need – and the fabulous opportunities – to change the course of human history. We can look back, analyze the mistakes we’ve made, and blaze trails into new approaches for surviving on this magnificent, yet fragile, planet.

For at least 3,000 of the 200,000 years that humans, as we know ourselves, have existed (1), we’ve developed civilizations based on the exploitation of other people and nature. We’ve moved from hunters-gathers, through the agrarian and industrial revolutions, and into the current technology/information age. Yet, for these past three millennia we’ve continued to build our socio-economic-political structures around hierarchies.

What we have today is the direct descendant of the classical empires (e.g. China, Persia, Greece, Rome), medieval fiefdoms, European colonizers of Africa, America, Asia, and the Middle East, slave-owning plantation systems, and 19th century factories where women and children worked under horrible conditions. People employed today by short-term profit-driven corporations may live less squalid lives than the slaves, serfs, and indentured workers of former times, but they too are subject to the greed-driven, often brutal policies, of their corporate masters. They are bought and sold in labor markets, sent off to fight wars that profit Big Business, and paid wages that are hundreds of times lower than those of their bosses. (2) Billions of people around the world labor long, hard hours, often under insufferable conditions, for wages that are insufficient to support their families and their own retirements. Meanwhile, fortunes that boggle the imagination are piled into the treasure chests of a handful of billionaires, the latest edition of global potentates.

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166 Hits

How can we live without creating more suffering?

woman-picking-up-flowers-on-a-meadow-hand-closeup-vintage-light-picture-id910090140 How can we live without creating more suffering?

Seeing through the veil that our senses and our thinking minds make real, seeing behind the mask to true self, feels like the highest aspiration of humanity. Because, as we are able to do that, it’s as if we are able to find our rightful place in the order of things. We recognize a harmony that’s been waiting for us to feel.

Taking our place in the order of things is not only for the life hereafter or for some abstract reason. It majorly impacts the way we live our daily lives.

This awakening to our deepest self is not for later, it’s for now.

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397 Hits

What does it really mean to live in our truth?

wolf What does it really mean to live in our truth?

Knowing you’re God and being God are two different things. I mean intellectually, we all know we’re God – most of us understand that. But the direct experience of merging into it is another matter.

What seems to happen as you evolve spiritually is that the impurities or the things that veil you from being in your deepest truth become more unbearable.

I’m not talking about the judging mind coming up and saying, “I’m bad for it” or, “It’s bad for me.” It’s like if you have a lover, but you’re always separated by some veil from that lover – it becomes unbearable after a while. You just keep wanting to rip the veil apart. I’m so aware in myself, for example, how when I don’t clear my mind, when I don’t extricate myself from identification with my thought forms, my whole life gets thick. I can feel the thickness of it and it’s a sort of dense quality. I end up like I used to be, “It’s all fine, and I can get through life, and it’s all going fine, everybody likes me, and I like everybody, and I’m making money, and I’m doing my life, and I’m getting up and going to bed, and doing good,” but somehow it’s not living truth.

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487 Hits

How can we release attachment to the rational mind?

rationalmind How can we release attachment to the rational mind?

To facilitate the exploration of the mind it is helpful to understand the various levels of reality, to examine the perceptual fields that different beings have, to see what different realities look like.

It is well known that motivation affects our perceptions. We don’t necessarily see things as they are we see them as we are. If a pickpocket meets a Saint, all he sees are his pockets. Thaddeus Golas, in The Lazy Man’s Guide to Enlightenment said, “You never have to change what you see, only the way you see it.”

Gurdjieff, the Russian philosopher, noted, “If you think you’re free and you don’t know you are in prison – you can’t escape.” Gurdjieff sees us as being in prison – a prison of the mind.

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289 Hits

What are the stages of the journey towards the Living Spirit?

spiritualjourney What are the stages of the journey towards the Living Spirit?

Welcome! It’s so graceful to share the journey. We’ve been on the journey a long time together. We’ve gone through a lot of stages.

And just as in any journey, some people have dropped along the way, have had enough for this round. Others have been waiting for us to catch up. The journey passes through the seven valleys, the seven kingdoms, the chakras, the planes of consciousness, the degrees of faith. Often we only know we’ve been in a certain place when we pass beyond it, because when we’re in it, we don’t have the perspective to know, because we’re only being. But as the journey progresses, less and less do you need to know. When the faith is strong enough, it is sufficient just to be.

It’s a journey towards simplicity, towards quietness, towards a kind of joy that is not in time. It’s a journey out of time, leaving behind every model we have had of who we think we are.


It involves a transformation of our beings so that our thinking mind becomes our servant rather than our master. It’s a journey that has taken us from primary identification with our body, through identification with our psyche, on to an identification with our souls, then to an identification with God, and ultimately beyond identification.

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299 Hits

Part 1: Awakening through Anger – The U-Turn to Freedom

porcupine-eating-on-a-tree-branch-picture-id134535226 Part 1: Awakening through Anger – The U-Turn to Freedom

Anger is naturally triggered when we feel an obstacle to meeting our needs. How do we honor the intelligence within anger, but not get hijacked into emotional reactivity that creates suffering in our individual and collective lives? This talk explores the U-turn that enables us to offer a healing attention to the feelings and unmet needs under anger. Once present with our inner life, we are able to respond to those around us with wisdom, empathy and true strength. (a favorite from the archives)

“Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured.” Mark Twain

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493 Hits

Part 2: Vulnerability, Intimacy, & Spiritual Awakening

spritualawakenting Part 2: Vulnerability, Intimacy, & Spiritual Awakening

We each live with uncertainty and the fear of rejection and loss, and we each are conditioned to avoid feeling or expressing that vulnerability. Yet intimacy with this unlived life is the gateway to connecting authentically with others, full aliveness and spiritual realization. These talks explore the ways that we defend ourselves, and the pathway to gently, wisely and intelligently disarming and freeing our hearts. (a special talk from the archives)

Listen to the first part: Part 1: Vulnerability, Intimacy, & Spiritual Awakening

An honorable human relationship — that is, one in which two people have the right to use the word “love” — is a process, delicate, violent, often terrifying to both persons involved, a process of deepening the truths they can tell each other. It is important to do this because it breaks down human self-delusion and isolation. – Adrienne Rich

At our pace, without speed or aggression, we move down and down and down.  With us move millions of others, our companions in awakening from fear. At the bottom, we discover water, the healing water of bodhichitta. Right down there in the thick of things, we discover the love that will not die.

Pema Chodron
When Things Fall Apart: Heart Advice for Difficult Times

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885 Hits

Part 1: Vulnerability, Intimacy, & Spiritual Awakening

dragon Part 1: Vulnerability, Intimacy, & Spiritual Awakening

We each live with uncertainty and the fear of rejection and loss, and we each are conditioned to avoid feeling or expressing that vulnerability. Yet intimacy with this unlived life is the gateway to connecting authentically with others, full aliveness and spiritual realization. These talks explore the ways that we defend ourselves, and the pathway to gently, wisely and intelligently disarming and freeing our hearts (a favorite from the archives).



Tara Brach, Eckhart Tolle, Van Jones and more in this 10 day Free online Event. 



If I’m not free to fail, I’m not free to take risks, and everything in life that’s worth doing involves a willingness to take a risk. – Madeleine L’Engle

Perhaps all the dragons in our lives are princesses who are only waiting to see us act, just once, with beauty and courage. Perhaps everything that frightens us is, in its deepest essence, something helpless that wants our love. – Rainer Maria Rilke

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481 Hits

Is Life Really a Dream?

Is Life Really a Dream? Is Life Really a Dream?

There are times when life goes out of kilter and the world doesn’t seem real and substantial anymore. Such experiences occur regularly, either to us or other people. For example, when there’s a sudden death in the family or a catastrophe like a tornado or the house burning down, a person can go into shock. With a blank stare they reveal how dislocated their existence suddenly feels, saying things like “This can’t be happening. It’s unreal” or “Nothing matters anymore.”

It’s normal for this dissociated state to pass, and in time reality feels real again. But some people never return—after a psychotic break, for example, a percentage of mental patients become chronically schizophrenic and have hallucinations for the rest of their lives. But the feeling of “This can’t be happening, it’s like a dream” doesn’t have to be triggered by shock. When someone is ecstatically happy at their good fortune, everything can seem unreal.

I’m pointing out these experiences because they give a basis for the notion that life actually is a dream, but we don’t notice it unless there is a sudden dislocation, a moment when we glimpse the dream for what it is before lapsing back into it quite unconsciously. A passing glance at the history of philosophy indicates that the Eastern view of Maya and Plato’s image of the cave are declarations that the illusory nature of life has fooled us, with the exception of the few who have wake up and seen the “real” reality.

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1473 Hits

Our Sleepy World is Awakening

Polly-Wirum-Our-Sleepy-World-is-Awakening Our Sleepy World is Awakening
I hold the vision of our world waking up, and taking notice of all the possibilities that have been waiting for our attention. Many have recognized the stirring of the new energy and have been preparing for a monumental shift, or another Big Bang moment.


All the stars are aligned we are all allowing our awareness to expand.


Together we are finding ourselves exactly where we should be… the moment of Truth. As the Earth has been resting, part of humanity has been experiencing fear instead of awareness. Soon we will all feel an awakening as the Earth yawns and stretches. Our planet’s deep inhale will hold new elements. It brings in a burst of cosmic energy and the ability to expand. With the expansion we will see changes on the surface, and feel quickening deep in the core. It also brings a vast amount of creative energy that has been waiting. In the point between inhale and exhale there is a moment of stillness. This may hold the polar shift. On the deep exhale, all that is not needed in the new consciousness will be released. We will then experience great nurturing for all of humanity and beyond.  

The Experience of God

IMG_3190zoom-1200x90_20180405-162339_1 The Experience of God
God is everything. Yet within that everything, God has many aspects of being, from formlessness to form. At the center of the universe (actually before the universe became the universe) is just Source energy, pure potential. In some teachings, this is called the absolute, or “I.” It is the precursor to the Big Bang: out of nothing came something, out of absolute being arose relative being, or “I Am,” wherein God becomes relatable, experiential, as love, as consciousness. When we on the spiritual path feel divine love, when we expand into conscious awareness of something greater in our lives, we are experiencing the “I Am” at the soul level.

The next aspect is “I Am That,” in which we as humans identify completely with our physical forms, personality selves, or egos, and forget our divine connection. Forgetfulness is the common state for humanity at this time. In forgetfulness, we get caught up in all the polarities and dramas of human physical life on Earth. Our minds, emotions, and bodies are our primary experience, and the soul takes a backseat, often completely overlooked. This also is God, but it is God forgetting that it is God—something we all experience before we awaken again into the “I Am,” the love we came from.


In the collective awakening that is happening more and more on this planet, we reconnect with our souls, with the God within. This is the primary experiential focus for many of us who have incarnated at this time—to expand in awareness from “I Am That” to “I Am” and finally to “I.”

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1209 Hits

Science provides a model for Awakening

Anoop-Kumar-Science-provides-a-model-for-awakening

Science tells us that the world around us is made of tiny bits of matter called particles. We can get a sense for the truth behind this by breaking up anything around us into smaller parts. The piece of furniture in front of me, for example, can be cut smaller and smaller into ever-finer pieces. No matter how small the piece, however, it will still be particulate - a piece of something.


Science took this process to its endpoint by cutting up matter to the smallest possible size so far, and arrived at what we call elementary particles. Take a look around you. All the objects you see are aggregations of elementary particles that are only about 0.00000000000001 meters wide!


Going beyond the particle

  • In this article from Symmetry Magazine, theoretical physicist Greg Gbur says particles "...travel freely through space as a wave."
  • According to string theory, particles are the vibrations of a string.
  • Invoking mass-energy equivalence, we can say a particle is a dense form of energy.


Accordingly, these waves or vibrations that we localize as particles are also delocalized processes. Let's dig deeper.

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659 Hits