It's easy to forget that we are all perfect in our own design. Sometimes we muck it up with habits and choices that do not serve us. 

Join Soulspring for conscious insights... ...on all things life, wellness, love, transformation and spirituality...

And receive this very special audio recording from Panache Desai on Breaking Bad Habits.

Blogs

Get Your Glow On With These Beauty Foods

still-life-946604_1280 Get Your Glow On With These Beauty Foods

Open a magazine or turn on the television and you’re bound to see advertisements for lipstick, anti-ageing creams and other magic elixirs that promise youthfulness, beauty and radiance. But if you’re here, reading this article then chances are you’ve discovered that these ‘quick fixes’ don’t build the long-term beauty that you are seeking in a natural and holistic way. What does build beauty is a balance of daily diet and lifestyle choices and attentiveness to mind-set, outlook and self-perception. Real, beautiful results come from ordinary, everyday actions that have the power to affect a dramatic overall change in the way you look and feel.

I continually hear from women just how important there skin is to them and the concepts around beauty nutrition, that is, the foods and nutrients that directly support and enhance our beauty by defending, repairing and strengthening it – and healthy vanity or our innate desire to look and feel beautiful are so relevant in our lives today. Our skin can literally ‘sell’ us, as a first impression is often everything!

Continue reading
  918 Hits
918 Hits

30 Simple Ways to Create Balance and Connection

Join Soulspring for conscious insights...

...on all things life, wellness, love, transformation and spirituality...

 PLUS! Get your FREE Guide: 12 Mindfulness Practices to a Peaceful Mind