It's easy to forget that we are all perfect in our own design. Sometimes we muck it up with habits and choices that do not serve us. 

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Mark Nepo's Weekly Reflection: It Only Gets More Real

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In the way that erosion makes every face in nature more elemental, everything we go through only makes us more real. Once we give up our masks and excuses, we are humbled to accept the tenderness of having nothing between us and this thing we call life. It is this fragile, resilient state that lets us breathe more deeply, that lets us hear what love has to say, that lets us experience Oneness over the idea of Oneness. The more real we become, the more we experience love over the dream of love. Until Love and Oneness emanate in the coffee steaming as I wait for my wife to come out of the shower while our dog is belly up, her tail wagging at the supreme joy of absolutely nothing. It is then that I admit that I am hopelessly simple, gratefully simple, eager for the moment at hand to stay unadorned and free of veils. There is no five-year plan or bucket list or dream of living in another country. There is only breathing in the country of this moment where everything touches everything else. And though tomorrow, I will drift or fall away from this bareness of being, I remain devoted to all the things, pleasant and harsh, that help me return.

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Your Bucket List

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Do you have a bucket list? Five-sensory humans think of physical experiences they want before they die, for example, parachuting, mountain climbing, or going to Paris. The parts of their personalities that originate in fear need experiences like these to make themselves feel valuable. Multisensory humans think of the contributions they can make to others and the world before their souls return to nonphysical reality, for example,  tendernesscompassionpatience, and gratitude. The parts of their personalities that originate in love contribute these things continually, and contributing them brings meaningpurpose, and fulfillment to the personality.

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30 Simple Ways to Create Balance and Connection

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