It's easy to forget that we are all perfect in our own design. Sometimes we muck it up with habits and choices that do not serve us. 

Join Soulspring for conscious insights... ...on all things life, wellness, love, transformation and spirituality...

And receive this very special audio recording from Panache Desai on Breaking Bad Habits.

Blogs

Four Ways To Find Purpose In Challenge

challenges Four Ways To Find Purpose In Challenge

“If life gives you lemons, make lemonade,” so the old saying goes. Easier said than done, perhaps? I don’t think so. You see, life’s trials can be seen as horrible events that make you question, “Why me?” Or, those same trials can be seen as great opportunities to grow, expand, and evolve in ways we may not have thought possible.

So the question is: how? How do we harness the power of these challenges and turn them into amazing opportunities instead of allowing them to suck us down into the mire of negativity where we know we’ll get stuck?

Of course, everyone’s experience is going to be a bit different, but there are some basic “guidelines” to follow in order to learn to persevere in the face of adversity! To that end, here are four ways to see the opportunities among the challenges.

Continue reading
  1553 Hits
1553 Hits

The Power of No

MariaShriver_sayingno

I've been thinking a lot this week about the word "no."


No is a word that has great power in our lives and in our society. And yet, it's one of the most challenging words in our vocabulary.


Every time I've heard "no" in my professional life, I've challenged myself to defy it. To go around it. I've used it as fuel to keep fighting—whether it's in chasing a hard-to-get interview, or in proving to doctors and researchers that Alzheimer's does indeed discriminate against women, even when they told me it doesn't.


In fact, all of the Architects of Change we feature in this week's Sunday Paper have heard the word "no" at some point. Some have heard it from others, who told them that what they wanted to achieve could not be done. Others have said it themselves, declaring that one thing or another in our society is unacceptable and that they won't rest until they've done something to change it.

Continue reading
  3033 Hits
3033 Hits

30 Simple Ways to Create Balance and Connection

Join Soulspring for conscious insights...

...on all things life, wellness, love, transformation and spirituality...

 PLUS! Get your FREE Guide: 12 Mindfulness Practices to a Peaceful Mind