It's easy to forget that we are all perfect in our own design. Sometimes we muck it up with habits and choices that do not serve us. 

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Manifest Your Feelings

manifestfeelings Manifest Your Feelings

Most of us have experienced moments, maybe even life times of attempting to control the future.  This might happen when we want something so badly, we view it as the only acceptable outcome.  The irony of this is, when we only allow one option, we close the door to possible better options. Often times fear creeps in and our brain will begin to tell us why we may or may not, achieve our perceived only option.  At this point the focus becomes on why it might not happen, versus  why it will happen.

Is it possible to just relax and really let the future unfold? Yes;  but there are several important pieces to consider when allowing your life to open up magically.  If you have specific goals; ask yourself why this and not something different? Make sure they are your dreams, not someone else’s.  The next piece to consider is, how will you feel when you achieve your goal?

Feelings are the most important piece in creating our future and enjoying the now.  Imagine and connect to the feelings you love.  Make them a part of your everyday life.  Let each breath hold a connection to your favorite feelings and dreams.  Each time you experience a feeling it can build and continue to grow until it fully becomes who you are.

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451 Hits

The Joy of Connection

women-using-laptop-picture-id508128526 The Joy of Connection

“When the world is complicated, the simple gift of friendship is in all our hands.”  — Maria

I’m so happy May is upon us because it’s a month that feels like spring. It feels light. It feels joyful. It feels full of possibility. Everywhere you look, you can see nature unfolding, blooming and becoming.

I’m feeling joyful myself this week because I feel centered and grounded in my life. My work brings me meaning and I have a mission that feels larger than myself. My children are healthy, kind, thoughtful and hard-working. (A day doesn’t go by when I don’t thank God for them.) I’m also feeling blessed that I get to meet so many inspiring and amazing people along the way. This week was no exception.

At the beginning of this week, my travels took me to a summit in Las Vegas to talk about women’s health and Alzheimer’s (I was the first woman to ever speak there!). Then, I traveled to San Francisco for the Cartier Women’s Initiative Awards ceremony, which honored 21 incredible female entrepreneurs who are driving change through their development of impact-driven businesses around the world.

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441 Hits

The Power In Our Connections

connections_orig The Power In Our Connections
In July our son declared he wanted to switch to a different swim team. Ultimately, he was seeking a new type of connection with a swim coach. Our family had been affiliated with his team for six years. This decision would certainly have impact on our everyday life!
 
Finn is 12 years old. He is learning about the power of intentions, connections and meditations. Our family values these practices. As a parent I am showing him how to blend our habits from home into his outside life. 
 
Many People are in the process of blending their internal practices with the outside world. 
 
Watching Finn make the transition from where he discovered his passion for swimming, to a new environment, held challenges for me as a parent. We experienced the transition differently. 
 
I talked about the process of letting something go. I asked Finn what his expectations were for his new coaches. What type of connection did he want and what did he need to do, to make the connection happen? 
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791 Hits

#1 Prosperity Secret- You Need to Make Space for it!

#1 Prosperity Secret- You Need to Make Space for it!

I said goodbye to a noisy friend yesterday. I had to finally let go because being around them made it too hard for me to think. They filled my head with so many stories of the past it’s been next to impossible to allow anything new to form in my head.

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1768 Hits