Times of change and craziness really bring a lot of clarity sometimes, and one of the things I wanted to share with you guys that I’m becoming super, super clear on, especially with everything that’s going on, is this: unless we deliberately make a change, we are going to start repeating all of our old patterns, or at least try to repeat a lot of the patterns from before COVID, even if that means repeating the worst of our suffering cycles.
Here’s what I mean…
The Effects of Repeating Patterns
The other day, I went out to a restaurant to eat with my kids. It’s been a long time of social distancing and we wanted to enjoy some time out for a bit. However, as I was eating at the restaurant, I noticed something as I was eating food I hadn’t been eating for the last few months. I kept having to blow my nose because there was something in the food that I have a sensitivity to. I’d been far more careful and was choosing better foods before, but as life started going back to “normal,” I made some exceptions for myself. And it didn’t feel good.