It's easy to forget that we are all perfect in our own design. Sometimes we muck it up with habits and choices that do not serve us. 

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10 Causes of Needless Heartaches

pensive-young-woman-in-jacket-sitting-on-dock-between-reed-with-her-picture-id1207387057 10 Causes of Needless Heartaches

Why do we accept so much unhappiness in our lives today? If you think this supposition is untrue, ask yourself why people spend so much time seeking ways to distract themselves with empty pleasures? Or why so many people push themselves along one spiritual path after another, blindly hoping that something will happen to mitigate their sense of emptiness?

The self that is moved to do this kind of imagining does not understand that some unseen force of sorrow or distress fuels its dream engine. Consequently, the more it works to imagine some hoped-for happiness, the more identified it becomes with the opposite of what is driving this dream of brighter times to come. 

Our lives are meant to be bright, noble, and ever ascending. This promise of our true potential is made good in us by fulfilling our possibilities and not through the interminable struggle of trying to prove what is impossible. Most of our sorrows are the stressful offspring of trying to be something we have no real need to be; they are born for attempting to do what cannot—and need not—be done.  

The following Ten Causes of Needless Heart aches reveal how we cause ourselves unnecessary suffering.

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