It's easy to forget that we are all perfect in our own design. Sometimes we muck it up with habits and choices that do not serve us. 

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Edible healing

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Julie Burford, my beloved Soup Sister and neighbor about whom I’ve frequently written (watch us making soup together here) is always on the frontline of cooking for people in need. She’s the Florence Nightingale of the kitchen, the one in our neighborhood who absolutely shows up with something nourishing or comforting or both when someone is sick or struggling. Her husband Stan says, “She’s the edible therapist!”

There have been a flood of people in her world who have been ill lately, including five people this week. Granted Julie’s 74 and has a bit more time on her hands now that she’s not running a non-profit, but she. Steps. Up. Every time. For her friend diagnosed with Parkinson’s...  or for friends of friends... or friends of friends of friends! “Oh, I got home early from dinner tonight,” she says breezily. “I can whip up a batch of butternut squash soup.”

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She has her tentacles out for who needs what when, and an extraordinary capacity to nourish. Without any compensation. I mean, don’t even think about it! She cooks for a woman who has chronic leukemia every week.

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