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One Go-to Mantra That Truly Works Wonders

durga-magnetta-one-go-to-mantra-that-truly-works-wonders One Go-to Mantra That Truly Works Wonders
Like many, I take my yoga practice off the mat. I study life in search of greater wisdom and truth. Some people show me what I need to work on and others set an example of where I would like to be in my personal development.


The store I currently work part-time for recently got a new manager. This lady started managing after a long line of her predecessors quit, due to the incredible amount of pressure the job put on them. Every time I work with her she seems to be in great spirits, always smiling and joking.


While I have a great number of skills that will help me to find inner peace, she seemed to have a much greater grasp on it. I often times wondered how she so easily maintained a positive mindset knowing how much work she was responsible for.


It was easy to understand why the others seemed constantly frazzled and stressed. The way this particular business is structured keeps everyone in the fear of losing their jobs and with that their livelihood.
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Butterfly Effects

Photograph © 2017 Peggy Kornegger
The aptly named “butterfly effect” has become well known in recent years as people begin to take seriously the interconnectedness of all life on our planet, as well as the nature of energy itself. The name refers to the possibility that the movement of a butterfly’s wings affects the world around it in unforeseen ways. The greater truth of this idea resonates within my own life again and again, often quite literally.

 

Several weeks ago, I reread Sharon Salzberg’s book Faith, published in 2002. I had read it then, but I was moved to take it off the shelf again because its title called to me strongly. As my spiritual journey has deepened, I have found myself repeatedly stepping off the edge of certainty (or the illusion of it) into the unknown. Over the past two months, everything seemed to fall away until I realized that I was being asked to move forward completely on “faith.” Thus my reason for rereading Sharon’s book. With each chapter, I saw how much more deeply I connected with it than I had 15 years before.

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749 Hits

How To Stop Worrying and Have Faith

KuteBlacksonBLog_worry

Worry is a waste of time.


It changes nothing.


Most of the things you are worrying about now, you won’t remember in a few years.


Stop focusing on the small stuff that you won’t even remember a week from now, and certainly not on your death bed.


Life gives you no refunds for the time you spent worrying.


What you focus on expands, so focus on what is truly important and meaningful to you. Decide to constantly feed what is beautiful about yourself and your life rather than what isn’t.


The quality of your life will be determined by the quality of your attention. And this is your choice.


By trying to furiously control life, you often end up controlled by it.

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Shiva, Irma…and Faith

PeggyKblog
Shiva is the power of destruction, dissolution, or transformation in our lives. Nothing entirely new and innovative can be created without this strong, and often unsettling, force that turns the tables on the status quo, normality, and habituation. Without Shiva, our lives would be dull and uneventful—one long Groundhog Day, playing the same scene over and over again. Yet the word destruction strikes fear in our hearts; we freeze at the very thought of losing what is dear to us. Of losing everything.

Hurricanes like Irma, Maria, and Harvey embody this extreme aspect of Shiva. Monumental raging winds and rising water completely obliterate the old, often leaving thousands homeless and grieving the deaths of friends and family. In the aftermath, something new is eventually created, but loss of home and loss of life are not easily assimilated or accepted. Those affected may experience emotional trauma as well as financial burdens. These human crises break our hearts. How do we face life at times like these?

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