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Start Taking Control of Your Life Today!

Blog-031219-Generic Start Taking Control of Your Life Today!

For as long as I can remember I have been the ultimate overachiever. Starting in elementary school, it was like a badge of honor for me to study longer and harder than any of my classmates. Although my workaholic tendencies produced a lot of achievements and success, they also came with a cost. I can’t tell you the number of invitations I turned down, the time hanging out with friends I missed out on, and the added pressure I imposed on myself.

Have you ever wondered about what your driving force is? 

Have you ever wondered about what keeps you from manifesting and actually experiencing that which you say you want? 

Have you ever wondered about what keeps you from letting go, even when you know something or someone no longer serves your highest vision for your life?

What’s Really Controlling Your Life?

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It’s Getting Better…

morning-sunlight-filtering-through-foggy-forest-in-the-summertime-picture-id184137168 It’s Getting Better…

“Tension is who you think you should be. Relaxation is who you are.”  — Chinese Proverbour fears.” 


Last week, I wrote that things are going to get better. This week, there were several examples that I was right!


For one, there was a huge breakthrough in the global race to find a cure for AIDS. News outlets reported this week that a London man was cleared of the HIV virus after doctors successfully replicated a stem cell transplant procedure that cured another man 12 years ago.


This news is huge, and it gives me so much hope. It gives me hope for those who are still struggling with the disease. It gives me hope for the scientists and researchers who have spent endless weeks, months and years working to find a breakthrough. It gives me hope for all the advocates and activists who have been pushing hard on this issue, as well as on other diseases that still have no cure, like Alzheimer’s. (I’m crossing my fingers that we’ll find a treatment or cure for it soon.)

This story is just one example that breakthroughs happen when you stay at it. That’s good news not just for doctors and researchers. It’s good news for all of us who keep grinding and striving to do better and get better for ourselves.

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What Can We Do Without?

lake What Can We Do Without?

“May your choices reflect your hopes, not your fears.”  — Nelson Mandela


When I read that ratings were up for this year’s Academy Awards—the “no-host Oscars,” as they’ve been called—I have to admit that I wasn’t surprised.

It also got me thinking. If the Oscars can succeed without a host, then what else can we live without that we haven’t considered before?

Well, this week’s news gave me plenty of ideas.

For one, I can really live without the Catholic Church’s response to clerical abuse. It’s pathetic. I can also do without their ridiculously outdated stance on women. It’s absurd.

And while I’m on the topic of religion, I can also do without the United Methodist Church’s ruling this week to keep its ban on same-sex weddings and the LGBTQ community. I mean, are you kidding me? “Shame on you,” as my mother used to say when she saw someone acting in a less than noble manner. Shame on both of these religious institutions for their lack of inclusion, love and acceptance.

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The Sacred Art of Listening

ears The Sacred Art of Listening

Just as presence is the heart of meditation, so deep listening is at the center of all conscious, loving relationships. This talk explores how our wants and fears block listening, ways we can deepen our capacity for listening, and the healing that unfolds when we truly feel heard by another (a special talk from the archives).

What happens when you’re really listening? 

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