Whether you feel "in the flow" right now or not, in this video Dr. Sue explains there's a flow that's always happening in your life and how you can surrender to it. When it comes to being in "the flow," sometimes you're connected to it, and sometimes you're not and it all depends on whether you're identified as the mind, or if you've surrendered to the true, Soulful Self that you are.
Pain that is stuck in your body can cause many physical and emotional problems, and blocks out the enlivening flow of love, peace and joy – the flow of Spirit.
Growing up, all of us had pain from the loneliness, grief, helplessness and heartbreak of rejection, loss and engulfment. As little ones, we could not manage these huge painful feelings, so we found ways to avoid feeling them, which resulted in storing them in our body.
As adults, these painful feelings get triggered when others are rejecting or controlling, or by other painful events and circumstances. If we continue to avoid feeling our painful feelings, they may eventually result in illness, failed relationships, and even more loneliness and heartbreak.