It's easy to forget that we are all perfect in our own design. Sometimes we muck it up with habits and choices that do not serve us. 

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Your Best Friend

woman-doing-yoga-at-the-beach-picture-id1177568976 Your Best Friend

Today I thought we would talk about how to listen to your body and how to pay attention to what your body is saying. Or maybe the other side of that is … how to know that your body is saying something because you are not paying attention.

Have you had experiences where you know your body is trying to get a point across … and maybe you’re not listening very well, or maybe it just keeps getting just a little bit worse and a little bit worse and a little bit worse?

30 years ago, I read a book that kind of turned my mind around on the separateness between our bodies and our spirits. It was called You Can Heal Your Life by Louise Hay.  She talked about how all these different physical manifestations meant something on an emotional level … and that you could discover what the emotional level was … and if you worked through those things, then the physical manifestations would be released out of the body.

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622 Hits

How To Deal With People That Challenge You The Most

kute-blackson-how-to-deal-with-people-that-challenge-you-the-most

Love those that challenge you the most, they are your greatest teachers.

They are simply angels disguised to remind you to love bigger.

Thank them.

And learn the lesson for which you attracted them into your life.

It’s so easy to point the finger in judgment and blame, insisting that they change. But when you do that, you simply disempower yourself and give your power away to them.

No one is worth your happiness and freedom, but it requires taking full responsibility for how you feel.

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  8094 Hits
8094 Hits

30 Simple Ways to Create Balance and Connection

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