It's easy to forget that we are all perfect in our own design. Sometimes we muck it up with habits and choices that do not serve us. 

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Why Meditation is Essential for Success

Sonia-Choquette-Why-Meditation-Essential-for-Success

Want Success? Meditation is Key.


Meditation is one of the key tools in manifesting your desires and achieving success. It quiets other voices, fears, emotions, and even relaxes your body so that you can focus on the voices, emotions, and thoughts that will lead to your success.


A lot of people think meditation is a very rigorous assignment. They think you have to learn how to go into an altered state. They quickly become overwhelmed and discouraged. Rather than having this negative mindset, I tell people to consider meditation like taking a visit to sit on God’s lap. You don’t have to do anything hard! To meditate is to allow yourself to go back to your spirit and rest.

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