Do those words cause you a bit of stress?
For some, the holidays bring on the extra pressure of gift giving and far too many activities. For others, the holidays bring feelings of loneliness and depression.
For you it could be the uncomfortable conversations with people you rarely see or maybe you’re just tired of the same old jokes, jabs and drama.
Whatever it is that causes you stress during the holidays, rest assured that lots of others feel the same way.
Take a breath. It’s ok!
Let’s start this holiday season off on the right foot. Instead of dreading what’s to come, enjoy the beauty of the season feeling relaxed and happy.
Here are 3 things you can do to get started:
Get to know your Ego Puppy
Imagine being the proud owner of a new puppy. It comes to you with all the needs of a new baby. It needs constant love, affection, attention and nourishment to reach its full potential.
And just like a new baby puppy, sometimes little Ego Puppy just doesn’t behave. He runs amok, destroying your possessions and piddles all over the floor!
Now imagine this little Ego Puppy is your own ego mind, running amok and causing problems for everyone.
And here’s something else to consider, everyone else in your family got a member of Ego Puppy’s litter at the same time.
Although unique in so many ways, all ego puppies have the same original configuration. They have all been born broadcasting their own brand of ego mind concepts, and need to be trained out of disruptive, disease causing confusion.
You can’t control the Ego Puppies each family member brings to the holiday gathering, but you can work on training your own.
Let’s get started.