It's easy to forget that we are all perfect in our own design. Sometimes we muck it up with habits and choices that do not serve us. 

Join Soulspring for conscious insights... ...on all things life, wellness, love, transformation and spirituality...

And receive this very special audio recording from Panache Desai on Breaking Bad Habits.

Blogs

Are You Highly Sensitive?

Are You Highly Sensitive?

One of the biggest AHA moments of my life was when I discovered that I wasn’t crazy…. I found out that being super sensitive to loud noises and bright lights (and more) is actually a condition with a name – it’s called being a Highly Sensitive Person (HSP).

What a relief it was to discover not only a name for my peculiar reactions to life, but that there are also solutions. (Some are below!)

About 20% of the population is born with heightened sensitivities. One definition of HSP is described as having hypersensitivity to external stimuli, a greater depth of cognitive processing, and high emotional reactivity.

How do you know if you are an HSP?

Continue reading
  741 Hits
741 Hits