It's easy to forget that we are all perfect in our own design. Sometimes we muck it up with habits and choices that do not serve us. 

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Life's Essential Truth: Impermanence

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“Birth and death in every breath…”
—Deva Premal and Miten

Recently, a dear friend told me that he is moving back to California, which he had left two years before for Florida, where we both live now. (This, only a few months after I moved here myself from Massachusetts.) A week later, I received news that a long-time friend in Boston had died of cancer. Hellos and goodbyes fill my life these days. Friends and family passing to and fro in my experience and my memory like vivid but ephemeral spirits. And I myself am moving with the flow of my own life’s journey, loving and letting go again and again.

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