I remember the exact place I discovered my FORMULA FOR LIFE.
I was walking across a small wooded field near my house when I stopped and noticed how I felt peaceful and calm but not particularly happy. As I contemplated the feeling, I became grateful for the experience of being peaceful. This expanded into overflowing joy.
From that day, over twenty years ago, this simple formula has been a guiding principle in my life.
PEACE + GRATITUDE = JOY