It's easy to forget that we are all perfect in our own design. Sometimes we muck it up with habits and choices that do not serve us. 

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What keeps us apart: What we need to stop doing to truly evolve

judging What keeps us apart: What we need to stop doing to truly evolve
Shaking my head, I heard the words come out of my mouth, “Oh my god, that’s just all sorts of wrong.” Then I realized what I was doing. I was looking at a 62-year old woman on television who was performing on stage wearing a black tight-fitting jumpsuit and showing a whole lot of cleavage through the sheer fabric on her upper chest. I looked at my husband and he was doing the same—not with words but with a look of disapproval on his face. We were full-on judging this woman that we’ve never even met.

​It's hard to admit it but we all do it. We judge all the time. “He’s so weird,” “I’m such a loser,” “She has poor taste in men,” or “Why am I so stupid?” Just a couple of days ago, I judged a friend of mine for cutting off his father from his life. While I was walking my dogs this morning, I judged the person I greeted and smiled at for not reciprocating. And I will probably have something to slap judgment on throughout the day.
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