It's easy to forget that we are all perfect in our own design. Sometimes we muck it up with habits and choices that do not serve us. 

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What Is Human Design and How Can It Benefit You?

What Is Human Design and How Can It Benefit You? - Julie Murphy

As humans, we tend to love anything that helps us glean more about our personalities. Whether it be the Myers Briggs test, horoscopes, Strength Finder test, or astrology, these can all help us gain an insight into our deeper selves and how we operate best in the world. In this article, I want to introduce you to a modality called Human Design, which uses your birth information to reveal your genetic design. 

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Mark Nepo's Weekly Reflection: Where to Now?

Mark Nepo's Weekly Reflection: Where to Now?

Now that I’ve come out of hiding,
my fears are forgetting to be afraid.

Now that I’ve dropped my opinions
in the rain, my story is too small
to cover my heart.

Now that I’ve put down what I thought
was important, I’m surprised by angels
lost along the way.

How we got here doesn’t matter
and where we’re going is just
something for the mind to chew.

I’ll meet you here, in the palace
that difficulty opens—the magical
doorway, the shape of who we are.

A Question to Walk With: Describe a door that difficulty has opened for you.

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The New SINGLE Reframe: Be a Solo

The New SINGLE Reframe: Be a Solo - Arielle Ford

Life is changing faster than ever, and this includes the world of partnership.

Do you desire a traditional, legal marriage to raise children together?

Do you wish to remain single but in a committed relationship?

Do you want to share your life with your BFF from grade school, sans sex and romance, and raise kids while you both can still date others for fun?

Or, how about never using the word single again and just embrace the adventurous world of being a solo?

Baby, you’ve got options!

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The Great Secret Hidden Within Each Moment

The Great Secret Hidden Within Each Moment - Guy Finley

Whenever we put ourselves on the side of what we know is true, then the truth takes our side, lending us what is noble, needful, and divine. Truth sees to it that we are strengthened by wisdom, sheltered by light, and that our hearts know the peace of having fulfilled her plan. And the more we choose in favor of being awake to our own True Self, the sooner we will come to realize the timeless happiness that already awaits anyone who will seek it first.

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We Have No Time To Waste

We Have No Time to Waste - Maria Shriver Maria Shirver's Sunday Paper
Getting old is like climbing a mountain; you get a little out of breath, but the view is much better!
Ingrid Bergman

I've Been Thinking...

This past Wednesday, I sat in my hotel room in New York and watched President Biden deliver his one-year anniversary speech. 

During his address, Biden spoke about what he felt he had done well during his first year in office (including passing the infrastructure bill, getting 63 percent of the country fully vaccinated, and reducing unemployment). He also spoke about what had surprised him (like Republicans not really wanting to help him at all) and where he felt he could do better (including communicating with the American people, getting out of D.C. more, and reducing inflation). 

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How To Live The Mystery Of Life

How To Live the Mystery of Life - Deepak Chopra By Deepak Chopra, M.D., Brian J. Fertig, M.D. and Jack A. Tuszynski, Ph.D., D.Sc.

In a rational world, when a mystery presents itself, the mind goes to work to solve the mystery. This approach works very well when it comes to explaining the sudden extinction of the dinosaur or what is making a patient sick, but it works much less well when it comes to the mystery of the human body. All of us are in intimate contact with that mystery, and so we are presented with a choice.

The first choice is to follow the usual rational procedures to understand how the body works. A massive amount of information has been collected in this way. Measurements, data, and research studies pour in every day. But there is another choice that is not well known to most people, which is to live the mystery. There is a stark difference between these two paths, as we will show.

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How to Live with No Regrets

How To Live with No Regrets - Mary Morrissey

Maybe you’re experiencing hardship right now. Perhaps, you have something very difficult in your life that you haven’t been able to get past. You regret choices or your own lack of action that made you feel responsible for your dark times.

Everyone experiences challenging times at some point in their lives. It’s not a matter of if, it’s a matter of when. These hardships can be severe—things like the death of a loved one, a business going bankrupt, a betrayal from someone you trusted. 

They shake your very core. You aren’t immune to this, and neither am I. We all face these dark times in our journey. 

What do dark times have to do with regret? 
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Discover What Playful Energy Is and How it Can Change Your Life

Discover What Playful Energy Is - Polly Wirum

Have you found yourself rolling through life expecting the same thing day after day? Maybe you have forgotten how to anticipate and allow new opportunities in your world. Keep reading and discover what playful energy is and how it can change your life.

One of my favorite tools for quick inspiration is getting outside, preferably on a hiking trail. I do this because I love the sense of freedom, and expansion of playful energy. It clears my mind and brings me joy.

This morning was no exception. I left my house at sunrise, with my four-legged trail companion. As we climbed up into the valley, we could see hot air balloons in the distance. A couple minutes later, a coyote with a stunning coat of reds, browns and white colors, met us on the trail. He paused, and looked at us before he dropped off into a ravine.

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How to Build Self-Esteem in the New Year

How to Build Self-Esteem in the New Year - Jack Canfield

“Whether you think you can or you think you can’t, you’re right.” – Henry Ford


Your belief in yourself is what determines the amount of success you achieve in life. That’s why it’s so important to cultivate a strong sense of self-confidence and self-worth. 

When you cultivate unshakable belief in your own ability to succeed in life, the setbacks and obstacles you encounter on your journey won’t stop you from achieving your dreams. You KNOW you will be able to overcome them, and your magnetic self-confidence will make it easy for you to attract the resources and people you need to do so.

And there’s no better time than at the beginning of a brand new year to learn how to build self-esteem and confidence – so you can launch into the year equipped with the unstoppable mindset you need to achieve great things in the months ahead!   

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Is It Possible to Create a Truly Passive Income Business?

Is It Possible to Create a Truly Passive Income Business?-  Julie Murphy

In today’s world, we hear a lot about the idea of passive income and making money while you sleep, but is it possible to create a truly passive income business? The answer is yes! You can even have multiple passive income streams. Some take more careful consideration, time, patience and money and others can be less of a commitment. 


Why I love to encourage clients to consider this option is that finding ways to earn or create
 
more money is so much more expansive and empowering than staying within a strict financial container to make cut backs.


In this article, I’m going to share with you what passive income is and what’s important to consider when creating a passive income business. 

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Mark Nepo's Weekly Reflection: Under the Temple

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The temple hanging over the water is

anchored on pillars that nameless workers

placed in the mud long ago. So never forget

that the mud and the hands of those workers

are part of the temple, too. What frames the

sacred is just as sacred. The dirt that packs

the plant is the beginning of beauty. And

those who haul the piano on stage are the

beginning of music. And those who are

stuck, though they dream of soaring,

are the ancestors of our wings.

A Question to Walk With: Thank someone who struggles with what comes to you easily, for they have steadied the ground for you.

This excerpt is from my book of poems in progress, The Gods Visit.


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The Truth About Mother

The Truth About Mother - Arielle Ford

In a mother’s womb were two babies. One asked the other:

“Do you believe in life after delivery?

”The other replied, “Why, of course. There has to be something after delivery. Maybe we are here to prepare ourselves for what we will be later.”

“Nonsense,” said the first. “There is no life after delivery. What kind of life would that be?”

The second said, “I don’t know, but there will be more light than here. Maybe we will walk with our legs and eat from our mouths. Maybe we will have other senses that we can’t understand now.”

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How Powerful Are Your Thoughts?

John Holland on Powerful Thoughts

Do you have any idea how powerful your thoughts are? You’re probably very familiar with the adages: “Your thoughts create your reality” or “You can attract anything you want in your life.” But do you really believe them?

You’re a magnetic energy being, right? So, every thought you have has its own unique energy signature. When you have a conscious thought, it’s immediately lodged in your magnetic field, known as your aura. And when that thought remains in this field for any length of time, more often than not it radiates out to be absorbed into the Universe.

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What Are Your Wildest Dreams?

20220117-140357maria1.18 Maria Shriver’s Sunday Paper: What Are Your Wildest Dreams?
“Freedom is never really won, you earn it and win it in every generation.”
—Coretta Scott King


I've Been Thinking...

I woke up Friday and went about my usual morning routine. My house is quiet in the early hours, which means I can hear every creak and crack as I make my coffee. 

“It’s going to be a good day,” I whispered to myself. “My essay is done. My schedule isn’t packed. I’m looking forward to my morning meditation and the day ahead.”

Then about 30 minutes later, just after this feeling of ease had set in, I picked up my phone. My eyes scanned my morning email newsletter from The New York Times and fell on the headline of David Brooks’ latest column: “America Is Falling Apart at the Seams.”

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Life Doesn't Accept Ultimatums

Temple Hayes - Life Doesn't Accept Ultimatums
Everything in your life has prepared you for where you are right now. You are where you are supposed to be and when your dream is ready it will appear to you.

The amazing aspect about letting go is that it is powerful. Have you ever let something go and it came back to you in a greater way than what you ever imagined?
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What is the Self?

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 “Mastery” is defined as “the fullest expression of the fullness of my being.” That is, the total expression of the totality of my Self. Yet in order for me to know and to recognize that I have had such an experience, I would have to know (and be able to explain to my Mind) what my “Self” is.

What is the Self that I am seeking to express in fullness? Let’s look at that now.

The thoughts that follow are not my own, but rather, the understandings that I was given in my Conversations with God. It is not necessary for anyone to believe that I have actually had conversations with God for us to discuss this.

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Conversations of Light

20220114-175619Kennedy.1.22
We are intrinsically light encoded in our DNA and every cell. Each moment there is a transmission and emission of that light and information in a streaming conversation exchange.

Kennedy takes us into a direct experience of the physics of light, photonic transmission and emission. Relax into this “conversation of light.”
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The Seven Laws of Fearless Living

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The deepest parts of you know that if freedom from fear was as easy as "creating a new reality" for yourself, then you would already be the fearless person you know in your heart that you're meant to be. It's just not that easy...which brings us to a great liberating truth, an insight you must prove to yourself before you can know its power to dismantle any fear. When it comes to the fearless life, the Divine gives nothing freely . . . save to those who freely give themselves to discovering the truth about their own fearless Self. The good news is that this supreme confidence and calm already lives within you, needing only your realization of its unshakable presence to empower you with the fearlessness you seek.

The following seven laws are like a golden invitation to your own coronation. To "open" each one, and receive its royal instruction about how to live free of fear, you need do only one thing: ask sincerely that you might understand its secret message and then, when the answer comes, welcome those insights as long lost Friends...for that is exactly what they are. They will do the rest for you.

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How To Make This The Best Year Ever

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What makes a new year new is your intention and your commitment at any moment.


This is my first episode of 2022, happy new year! Today I'm talking about setting goals and working towards achieving them. Listen and learn key ways to set healthy resolutions and goals, be bold with your truths, and create the best year ever.

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The Need For Significance Leads To Suffering

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Being around people with the need for significance is exhausting. Your need for significance isn’t bringing you anything other than suffering. You seek significance in different ways. Some of you may need me to notice you or you need others to pay attention and notice you. WHY? At some point you need to realize that the need for significance leads to suffering. 

Are you engaging in spiritual practices that fuel your need for significance? Are you trying to become more successful and trying to accumulate or attain more so that you feel significant?

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30 Simple Ways to Create Balance and Connection

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