The past few months, I have been dealing with a situation which I thought I should be able to process, deal with, work out, fix, find peace with, and move on. I have read about it, sought help from professionals, healers, and teachers, and looked at my core wounds, projections, and automatic self-sabotaging behaviors. On a cognitive level, I understand what is being triggered and how I should handle it. But the truth is, there is an ache inside of me that just won't go away. (Now let me pause and say that since I am a big believer on calling myself on my own BS, it is very true that on some level I might be getting something from holding on to my pain. However, that is another newsletter and teaching.)
This past week, another incident occurred in this ongoing situation which triggered another palpable response inside of me. I knew that I had to dig deeper in my attempt to heal and grow. I had to find other resources. I just had no idea who or what to turn to. I was so caught up in my own drama, I did not realize that the answer to my search was sitting on my nightstand.
© I put your affiliate link in the Shadow Process. The book link is just straight to purchase.