It's easy to forget that we are all perfect in our own design. Sometimes we muck it up with habits and choices that do not serve us. 

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7 Ways to Reinvent Yourself When You're Feeling Lost

reinvent-yourself 7 Ways to Reinvent Yourself When You're Feeling Lost

Gabrielle Williams says, “And hard times are good in their own ways too. Because the only way you can achieve true happiness is if you experience true sadness as well, it's all about light and shade. Balance.” 

Feeling lost is an evitable part of life. It comes with the territory of being human. Being human is an adventure of a lifetime and comes with its fair shares of ups and downs. Like Gabrielle, Williams says without the bad, how would have we learned to appreciate the good.

The hard times in our lives make us stronger. They teach us that we can withstand anything that comes our way. When we feel lost, we feel as though we don’t know who we are. In psychology, it is called positive disintegration. 

Positive disintegration means when our personality starts to disintegrate, and we feel like we cannot relate to the person we used to be. We feel lost, and we don’t like the same things we used to before. The movies, the songs, the friends, and the food we used to like before – now we don’t. 

It’s as if the old us is falling away, and we have not yet met the new us, and so we are left in between feeling lost and confused. And as great masters teach us, such a time is a blessing. Such a time, even though it feels hard, is a time when we can reinvent ourselves so a new ‘us’ can emerge. 

Here are 7 ways you can reinvent yourself when you are feeling lost and shine through like the sun.


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Mark Nepo's Weekly Reflection: The Labyrinth to Shared Happiness

rainheart Mark Nepo's Weekly Reflection: The Labyrinth to Shared Happiness

Though I run to get out of the rain, it’s standing in the rain with my hands on my heart that is cleansing. Though I run from the pain, it’s standing in the pain with my face to the sky that is healing. So I never stop peeling the hurt, never stop trusting life to burst through whatever I have to face. Even when lost, there’s a truth we carry that—when released—can return us to the ground beneath all trouble, beneath all pain, beneath the worm in our mind that wants to run. Facing things together is how we move through the labyrinth of trouble, from thinking alone to feeling together. So when my head is burrowed in what I can’t put down, when I can’t find what I’ve just said, please, hold your kindness like a mirror, so I can begin again. Tell me that, hard as it is to accept, the path is right where we are, when too exhausted to chase anything. Remind me that the angels we seek flutter within us, using our hands as their wings.

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1438 Hits

What To Do When You Are Feeling Lost (video)

lost

We all have moments when we feel lost and unsure of what is going on, where we are going or what to do next.


What if in your greatest darkness when you felt lost, you were actually much closer to where you needed to be?


It’s scary to sit in the unknown. It’s often easier to go back to the familiar comforts of your old life. But this only leads to more of the same.

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1631 Hits