It's easy to forget that we are all perfect in our own design. Sometimes we muck it up with habits and choices that do not serve us. 

Join Soulspring for conscious insights... ...on all things life, wellness, love, transformation and spirituality...

And receive this very special audio recording from Panache Desai on Breaking Bad Habits.

Blogs

When Life Gets Chaotic, Try This Exercise

content-young-man-sitting-meditating-in-comfy-chair-on-white-picture-id106573189 When Life Gets Chaotic, Try This Exercise

Let’s take a few minutes and get mindful today. Mindfulness is the opposite of distraction. The more mindful you are, the more aware you’ll become of yourself, what’s going on inside of you, as well as what’s going on outside and beyond yourself. It’s a great exercise for your soul.

Find a comfortable place to sit. Keep your feet flat on the floor and your hands comfortably on your lap. Use your nose to inhale as well as exhale. Practice this breathing meditation for 20 minutes. Each step should take 5 minutes:

Continue reading
  276 Hits
276 Hits

Mindful Manifestation

lostinthought Mindful Manifestation

Are you a mindful manifestor? 

Do you take responsibility for the way you react to life’s adventures? 

Do you know you co-create reality between two essential truths?

The power to deliberately create reality lies with the right use of imagination and mind combined with a surrendered faith in a Higher Power.

There will be times when you will have to surrender to life on life’s terms, to admit there is a great mystery that will dash your desires to the rocks once in a while but if you hang in there you’ll see and experience wondrous miracles as long as you don’t take on an identity of victim.

It’s easy to think life happens to us. What if it happens for us?

Continue reading
  390 Hits
390 Hits