It's easy to forget that we are all perfect in our own design. Sometimes we muck it up with habits and choices that do not serve us. 

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One Small Change Can Bring Massive Peace

james-pesavento-one-small-change-can-bring-peace

The biggest struggle for most people is dealing with the incessant stream of unwanted thoughts in the mind. That goes for any time you try to relax or meditate or simply try to sleep. These thoughts drive you crazy and make you think they are crazy. You resist these thoughts, think they are wrong and try to remove them - or at least fight with them.


The one small change that will produce massive results is to accept your thoughts.


Here’s why:

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2215 Hits