It's easy to forget that we are all perfect in our own design. Sometimes we muck it up with habits and choices that do not serve us. 

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The One New Year’s Resolution I Hope You Make…And Keep

heart-silhouette-at-sunset-with-sparkler-2020-picture-id1178775372 The One New Year’s Resolution I Hope You Make…And Keep
This one New Year’s resolution can change your life, heal your relationships, create health and well being, and heal our planet.


One of the most important aspects of Inner Bonding is opening to a compassionate intention to learn. I’ve been thinking a lot about compassion, and I’ve realized that compassion is often more than people think it is.

Compassion does include the standard definition: the ability to feel empathy with another or others who are suffering, to be moved by the suffering and to want to help alleviate it.

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