It's easy to forget that we are all perfect in our own design. Sometimes we muck it up with habits and choices that do not serve us. 

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Amazon Plans to Buy Whole Foods: What Does This Mean for the Future of Food?

Amazon Plans to Buy Whole Foods: What Does This Mean for the Future of Food?

Amazon has announced plans to acquire Whole Foods for $13.7 billion. This is a big move that shocked many. Is this a good thing? A bad thing? Or both? What does it mean for the future of food — and the future of natural and organic foods, in particular?

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2166 Hits

[Video] This 10-Year-Old Has An Inspiring and Empowering Vision for Healing Our Planet with Food

Inspiring-video-healing-planet

Switching to a plant-powered diet can be a great choice for your health. But doing so can also help save our planet and ensure a bright future for generations to come.

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  1948 Hits
1948 Hits

See Why Plant-Powered Health Care Is Going Mainstream

See Why Plant-Powered Health Care Is Going Mainstream

Food is the foundation of health. But if you ask your doctor about nutrition, they probably won’t be able to help you much. 

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967 Hits

Why Does The Medical System Ignore The Importance of Diet? — A Fable Told by John Robbins

This fable was part of the 2017 Food Revolution Summit.

From Ocean Robbins: This is personal. It affects every single one of us, and it affects the people that we love the most, and it’s also global. In 2013, a global collaborative of scientists led by the Institute for Health Metrics and Evaluation at the University of Washington completed the largest study of risk factors for death and disabilities ever conducted in human history. 

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1311 Hits

[Video] The Last Heart Attack Is Possible — See How to Avoid Heart Disease

[Video] The Last Heart Attack Is Possible — See How to Avoid Heart Disease

Heart disease is all around us. You probably know someone who’s had a heart attack or maybe you’ve had one yourself. This deadly disease is claiming more than 17 million lives globally each year. But is the last heart attack possible?

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  1768 Hits
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1768 Hits

5 Powerful New Books That Could Change Your Health and Your Life for the Better

5 Powerful New Books That Could Change Your Health and Your Life for the Better

There’s nothing quite like curling up with a good book. Especially if the book isn’t only enjoyable to read, but also gives you insights that can change your life for the better!

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  1472 Hits
1472 Hits

Fat Is Your Friend

Fat Is Your Friend

Do you remember when Snackwell cookies were first put on the market in the 90s?  Fat-free cookies. They were tailor-made for dorm rooms and sorority houses. And women bought them in bulk, along with fat-free ice cream, fat-free potato chips, and fat-free marshmallows, which had never had any fat in them to begin with. And what happened? America got heavier. Why?

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1434 Hits

Do You Believe Healthy Food Should Be Available For All?

Do You Believe Healthy Food Should Be Available For All?

As you probably know, eating a variety of fresh fruits and vegetables promotes good health and helps to protect against many chronic diseases. But did you know that for almost 30 million people in America, and billions more worldwide, healthy, affordable food is difficult if not impossible to obtain?

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1124 Hits

8 Reasons Tea May Be The World’s Healthiest Beverage

8 Reasons Tea May Be The World’s Healthiest Beverage

 

The story of tea begins in China, thousands of years ago.

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1394 Hits

Caffeine’s Surprising Effect on Inflammation and Aging

Caffeine’s Surprising Effect on Inflammation and Aging

If you enjoy drinking caffeinated coffee or tea, here’s a new reason why this could be a healthy, anti-aging habit for you.

Coffee drinkers tend to live longer than those who don’t drink coffee. And thanks to new research, we’re beginning to have a better understanding of why.

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1218 Hits

These Supermarkets Are Encouraging Healthy, Plant-Strong Eating — Could This Idea Grow?

These Supermarkets Are Encouraging Healthy, Plant-Strong Eating — Could This Idea Grow?

If Supermarkets Made Simple Changes to Influence Consumer Behavior, They Could Have Dramatic Effects on People’s Health and the Planet

Though you may not realize it, supermarkets are designed to subconsciously influence your behavior. Typically, the foods stores persuade shoppers to buy are highly processed because these items make the most profit.

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1131 Hits