It's easy to forget that we are all perfect in our own design. Sometimes we muck it up with habits and choices that do not serve us. 

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How to Bring Love to the Pain Body

How to Bring Love to the Pain Body

I have resisted “what is” all of my life thinking what I had experienced was bad or “ugly”.  This only created shame, doubt, guilt and pain.  Until one day I woke up and realized everything I had been resisting was a message or my guidance.  One would never think guidance would come in this form.  I was keeping self love at a distance wishing it would  go away.

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